It’s important for women to take an active approach to health care. This means making it a priority to schedule… same time each year. If you have had sex with a new partner, it’s important to speak with your doctor about additional STI testing. Things…
Preterm labor and birth occurs before 37 weeks of pregnancy and can lead to problems for the baby… too immature to fight off infections by themselves. Premature babies need more nutrition than full-term infants. Vitamins and minerals may be added to breast milk or formula…
Exercise is important for maintaining your health. What you eat before and after your workout can have an impact on… after working out? Does my age affect what I should eat before and after working out? Are there any vitamins or supplements I should add…
Weight-loss surgery can be called bariatric surgery. It involves surgically reducing the size of your stomach so your body absorbs… are some simple measures you can apply every day to make a significant difference over time: Increase your current physical activity by adding 10 minutes…
Vaccinations are essential to personal and public health. They prevent the spread of contagious, dangerous, and deadly diseases… There has been confusion and misunderstandings about vaccines. But vaccinations are an important part of family and public health. Vaccines prevent the spread of contagious, dangerous,…
Daily exercise is a good habit and important for a healthy mind and body… Daily exercise is a good habit and important for a healthy mind and body. Forming healthy habits is easier said than done. Most people want to be healthy. We know the…
About 1 in 5 people will experience mental illness in their lifetime. Talking with your doctor about your mental health… Talking about mental illness can be hard. There is a stigma that surrounds mental health and mental illness. It can prevent people from getting…
Prenatal care means taking care of yourself and your baby before he or she is born, including living a healthy… It’s important to take care of your baby, even before he or she is born. You can do this by living a healthy lifestyle and…
Skin cancer is the most common form of cancer and highly preventable with regular screening… What is skin cancer? Skin cancer is the most common form of cancer in the United States. Almost all skin cancers are the result of too much exposure to ultraviolet light. This…
Fully recovering from pregnancy and childbirth can take months, and it may be even longer before you feel like yourself… Your body has just done one of the most remarkable things it will ever do: grow another human being. After 9 months of waiting, you…
Prediabetes is when your blood sugar levels are higher than normal, but not high enough to be called diabetes… What is prediabetes? Prediabetes means your blood glucose (also called blood sugar) levels are higher than normal. When your blood glucose levels reach a certain…
Pneumonia is an infection of the lungs. How serious it is depends on what caused the pneumonia, your age, and… What is pneumonia? Pneumonia is an infection of the lungs. It causes the air sacs (alveoli) of the lungs to get inflamed (irritated and…
A migraine is usually an intense pounding headache that can last for hours or even days… A migraine is usually an intense pounding headache that can last for hours or even days. The pounding or pulsing pain usually begins in the forehead, the side…
Menopause is when your menstrual periods permanently stop (12 months in a row without a period) and you can no… What is menopause? Menopause is when your menstrual periods permanently stop (12 months in a row without a period) and you can no longer become pregnant…
Interstitial cystitis is chronic inflammation of the bladder… What is interstitial cystitis? Interstitial cystitis is chronic inflammation of the bladder. People who have the condition have a bladder wall that is irritated and inflamed (sore and red). This inflammation can scar the bladder or…
E. coli are germs that are found on food and in the environment. When ingested, E. coli cause severe cramps… What is E. coli? E. coli is short for Escherichia coli—bacteria (germs) that are found on food and in the environment. E. coli cause severe cramps and diarrhea. These bacteria…
Diabetes is a chronic condition that occurs when your child’s body doesn’t’ make or use insulin properly. There are two… What is diabetes in kids? Diabetes—in kids and adults—is a long-lasting (chronic) condition that affects how your body turns sugars known as glucose into energy…
Diabetes is a disease that occurs when your body doesn’t make or use the hormone insulin properly… What is diabetes? Diabetes is a disease that occurs when your body doesn’t make or use insulin properly. Insulin is a hormone. It causes too much blood glucose…