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Following a special diet can help reduce the buildup of waste in your kidneys, reducing stress and slowing the progress… the amount of protein I eat? Will my diet change when I begin dialysis? Resources National Institutes of Health, MedlinePlus: Diet – Chronic Kidney Disease…

Maintaining healthy eating habits throughout your child’s life can help them form habits that stay with them as they get… Good nutrition is one of the keys to a healthy life. This is the case for adults and for children, even babies and toddlers. Eating…

Creating a nutritional balance for every meal is essential for good health… a new graphic of a plate filled with the proper amounts of foods. Known as MyPlate, it focuses on variety, amount, and nutrition for each meal. Healthy eating is important in managing or…

Description: Organic is a label, production and harvest term. It doesn’t guarantee better nutrition… organic foods are right for you and your family. The USDA organic label represents natural farming and processing. It doesn’t guarantee nutritional content or value. Always check nutrition labels on the…

Infant formulas are a viable option for feeding your baby that are specially made to meet babies’ nutritional needs… Breast milk is the best source of nutrition for your baby. However, some women are unable to or choose not to breastfeed. In these cases, baby…

Grapefruit and grapefruit juice can cause negative side effects with certain medications… Grapefruit and grapefruit juice have many nutritional benefits. But they can have a negative impact on your health by interfering with your medicine. Before you consume grapefruit or grapefruit juice, check to…

Older adults are more vulnerable to malnutrition. Learn ways to prevent it… The staff may not notice that your loved one is malnourished. Bring it to their attention and create a plan to improve nutrition. Things to consider Managing your health and nutrition as you…

Description: You can continue to breastfeed and return to work, with some planning… Breastfeeding is good for you and your baby. It protects your baby against many illnesses and is the best source of nutrition. Ideally, babies should be breastfed (given only breast milk) for…

A healthy diet can lower your risk of certain cancers. It also may help prevent other conditions such as type… Research has shown that a healthy diet can lower your risk of certain cancers. It also may help prevent other conditions, such as type 2…

Eating healthy is more critical than ever during pregnancy. You’re making healthy choices for two. Your food should reflect… Eating for two isn’t the free-for-all, guilt-free eating we often see in movies. In reality eating healthy is more critical than ever during pregnancy. It…

Good health can decrease your risk of developing certain conditions. Learn what you can do to maintain your health… A lot of factors play a role in staying healthy. In turn, good health can decrease your risk of developing certain diseases or conditions. These include…

Men must follow the same healthy eating guidelines as women to stay well… Men, are you paying attention to your health? Compared to your female counterparts, you’re more likely to smoke and drink, make unhealthy choices, and put off regular medical checkups and care. But…

Teach your children how to live healthy. Start when they are young. This helps them avoid making unhealthy choices and… Teach your children how to live healthy. Start when they are young. This helps them avoid making unhealthy choices and developing lifelong bad habits…

Exercise is important for maintaining your health. What you eat before and after your workout can have an impact on… We’ve all heard that runners need to carb-load before a big race. Eating carbohydrates (carbs) in the days leading up to a marathon is one…

Excessive weight gain or obesity in childhood can lead to serious health problems later in life. A healthy diet and… Children need a certain number of calories to grow and develop. But if a child takes in more calories than he or she uses, the…

Sugar is a simple carbohydrate that provides calories for your body to use as energy. There are two main types… Sugar is a simple carbohydrate that provides calories for your body to use as energy. There are two main types: Natural sugar is found in whole,…