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Cutting (sometimes called self harm) is the act of purposely cutting yourself with a sharp object, such as a knife… skin, and usually clustered together in the same area Scarring and bruising Having sharp objects nearby for no apparent reason Wearing long sleeves and pants…

Bioterrorism is the use of bacteria, viruses, or germs to purposely harm large quantities of people or communities… Things to consider Certain bioterrorism “weapons” include: Anthrax. Anthrax is an infection caused by bacteria. Anthrax most commonly occurs in cattle and sheep. It is rare in humans…

There is a direct link between sun exposure and most skin cancers. The ultraviolet (UV) rays in sunlight are invisible… has to be outside during this time, try to keep them in the shade of a tree or umbrella. Cover up. Long-sleeved shirts and long…

An overview of job-related skin conditions, their causes and symptoms, and what can be done to avoid and treat… available. Have an MSDS for every dangerous substance used in your work. Wear protective items, such as gloves, aprons, hats, masks, long-sleeved shirts, and pants. These…

Fires and other accidents at home can result in burns to you or a family member. Be prepared now and… t let small children play near the stove or help you cook at the stove. Don’t wear clothing with long, loose sleeves when you’re cooking…

Lead is a poisonous metal. In the past, it was used in many products but is regulated now. It can… hands. Don’t eat, drink, or smoke in areas that have lead dust and fumes. Avoid stirring up lead dust with dry sweeping. Wet sweeping or…

A pregnancy usually lasts for 38 to 42 weeks. It is considered overdue if it lasts more than 42… amniotic sac is broken. Use a gloved finger to separate the amniotic sac from the wall of your uterus. This is called “sweeping the membranes” or…

Many people enjoy being outside. It’s fun to go to the park, work in the yard, or exercise outside. While those are all good things, make sure you keep your skin safe from the sun while you’re outside. Path to improved health…

Handwashing is one of the best ways to prevent the spread of illnesses including COVID-19. Use soap and water or… Handwashing is one of the best ways to prevent the spread of COVID-19. According to the CDC, soap and friction help lift dirt, grease, and…

LGBTQ teens and young adults are at a greater risk for poor mental health… The teen years are an important period for mental health. Many mental health disorders appear for the first time during those years. Unfortunately, the suicide rate is high among all…

Spiders are found everywhere. But each kind of spider is unique. Some tend to live outdoors. Some are common inside… Spiders are found everywhere. But each kind of spider is unique. Some tend to live outdoors. Some are common inside the house. Either way, you…

It’s common for runners to overdo it and become injured. You may run too far or too fast. But it’s… It’s common for runners to overdo it. In fact, up to 70% of runners develop injuries each year. They most often occur because of a…

The gallbladder helps your body digest fat. If it gets inflamed, your doctor may want to remove it. Fortunately, we… The gallbladder is a small, pear-shaped organ just under your liver. It stores bile, the digestive fluid the liver makes to digest fat. Sometimes the…