A migraine is usually an intense pounding headache that can last for hours or even days… Sauerkraut Seasoned salt Snow peas Soy sauce How are migraines diagnosed? Your doctor can diagnose migraines by the symptoms you describe. In addition, your doctor will perform a physical…
Menopause is when your menstrual periods permanently stop (12 months in a row without a period) and you can no… herbs that contain phytoestrogens to treat symptoms of menopause. This is also true of pills and creams made with these herbs. In addition, not enough…
Interstitial cystitis is chronic inflammation of the bladder… own care do better than people who do not. A support group can provide you and your family with helpful tips and additional information. Questions to ask your doctor How do my symptoms indicate interstitial cystitis, instead…
E. coli are germs that are found on food and in the environment. When ingested, E. coli cause severe cramps… alcohol. When you feel you are able to eat, start slowly. Try some crackers or toast. If that sets well, begin to add in other…
Diabetes is a disease that occurs when your body doesn’t make or use the hormone insulin properly. It causes too… What is diabetes? Diabetes is a disease that occurs when your body doesn’t make or use the hormone insulin properly. It causes too much…
Coronary heart disease (CHD) is the most common type of heart disease caused by a buildup of plaque in your… What is coronary heart disease? Coronary heart disease (CHD) is the most common type of heart disease. It is also called coronary artery disease (CAD)…
Common sports injuries sideline many people each year, especially young athletes as they begin to compete at younger ages… If you play sports, you know the benefits of getting exercise while doing something you like. But sports may also be putting your body at…
Alcohol abuse is a pattern of drinking too much alcohol too often. This can harm your work, school, and… What is alcohol abuse? Alcohol abuse, also called alcohol misuse is a serious problem. It is a pattern of drinking too much alcohol too often…
Learn how you feel about smoking and how you can use this information to help you quit… How do you feel about quitting smoking? Put a check mark next to the statement below that best describes how you feel about quitting smoking: ____ I like…
Knowing why you smoke might be the answer to quitting for good… Why do I smoke? If you learn the answer to this question, it will be easier to stop smoking. Knowing why you smoke will help you find ways to make up for the…