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Breastfeeding benefits your baby. Breast milk contains nutrients and antibodies your baby needs. Breastfed babies are less likely to develop… had a cesarean section (C-section). You don’t want to fall asleep while nursing in this (or any other) position. Co-sleeping can be dangerous for your…

Welcoming a baby into your home is a big event. It can be scary if it is your first baby… be open and honest with each other about your feelings and stresses. Set time aside for just the two of you. Safe sleeping It can…

Bullying, whether in person or online, is all too common in school-aged children. It’s important to know how to recognize… clothing Regular stomach aches, headaches, or frequent complaints of being sick Changes in appetite (no interest in eating or eating too much) Sleep issues Poor…

It’s important for women to take an active approach to health care. This means making it a priority to schedule… Your doctor should also ask you questions about your emotional health. If you have feelings of hopelessness, have had changes in your sleep (sleeping too…

Daily exercise is a good habit and important for a healthy mind and body… Daily exercise is a good habit and important for a healthy mind and body. Forming healthy habits is easier said than done. Most people want to be healthy. We know the…

Cold sores are small, blister-like, fluid-filled lesions that usually appear around the border of the lips. They are caused by… Cold sores (also called fever blisters) are small, blister-like, fluid-filled lesions that usually appear around the border of the lips. They also may appear on…

A child’s cancer remission is good news, but parents should remain vigilant while celebrating the condition status… Every parent whose child has been diagnosed with cancer wants to hear this word: remission. A complete remission is when the signs and symptoms of cancer have disappeared…

Seasonal fall allergies can be characterized by many symptoms and causes. Click here to learn about what’s causing your runny… Fall allergies (sometimes called seasonal allergies or seasonal allergic rhinitis) usually occur between the late summer in August through November. It’s like clockwork. If you…

The stigma around mental health often prevents people from getting treatment they need. Dispelling some of the myths about mental… Mental health is widely misunderstood. There is a stigma that surrounds mental health issues. This stigma prevents people from getting the help they need. The…

Preterm is defined as babies born alive before the completion of 37 weeks of pregnancy… What Is a Premature Birth? Many expectant parents hope for a full-term, uneventful pregnancy. But 1 out of every 10 infants in the United States is born prematurely. And when…

Shoulder pain, whether caused by a specific injury or not, can be treated with active rest and range-of-motion exercises as… Understanding Shoulder Pain Common Causes of Shoulder Pain Shoulder pain can be caused by many factors. One common cause of shoulder pain is soreness of…

Newborn screenings are important to find and treat certain health issues that aren’t always visible at birth… Having a baby can be an exciting time. It also can be hectic and overwhelming. In particular, there is a lot going on in the first hours and…

Roughly 10% of U.S. adults ages 65 and older have dementia, while 22% have mild cognitive impairment, according to a Columbia University study. You might have concerns about your own cognitive health or have questions about what you can do to keep your…