American Academy of Family Physicians.
American Academy of Family Physicians.
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Social Phobia
Social phobia is an anxiety disorder. It is an irrational fear of being judged by others during social situations… therapy? Is there anything I can do on my own to help manage my symptoms? Resources Anxiety and Depression Association of America: Social Anxiety Disorder National…
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Phenylketonuria (PKU)
Phenylketonuria (PKU) is a rare genetic condition where babies are unable to break down an amino acid. This can lead… normally. Many show no symptoms of PKU. Those people who stay on the diet throughout their lives have better overall physical and mental health than…
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Hypothyroidism
Hypothyroidism is an underactive thyroid. Your thyroid controls your metabolism, heart rate, muscles, bones, and other organs… your metabolism. Diet and exercise can help manage your weight. Heart disease. An underactive thyroid causes high levels of “bad” (LDL) cholesterol. Mental health issues. Depression that occurs with…
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Occupational Exposure to HIV: Advice for Health Care Workers
HIV stands for human immunodeficiency virus. It is an infection that attacks your body’s immune system and can lead to… During the difficult time of prevention treatment and waiting, you may want to seek support. Try an employee-assistance program or local mental health expert. Questions…
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Bipolar Disorder
Bipolar disorder is a mental illness that causes extreme mood swings between happy and sad. People of all ages and… pass it on to my children? What should I do if I start thinking about suicide? What support groups in the area do you recommend?…
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Schizophrenia
Schizophrenia is a mental illness that interferes with the way you think, feel, and behave… community? What should I do if I relapse or have severe symptoms? Will there be any warning signs that a relapse is coming? Is it safe for me to work…
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Depression and Alzheimer’s Disease
Depression is very common among people who have Alzheimer’s disease, but there are things you can do as a caregiver… They may not want to go places or see people anymore. Their outlook and quality of life can suffer. Path to improved health From the…
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Depression in Older Adults
Depression is a common problem in older adults, but it is not part of the aging process. Learn how to… What is depression? Depression is a medical illness. It affects your mental and physical health. Anyone can have depression, including older adults. In addition…
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Seasonal Affective Disorder
Seasonal affective disorder (SAD) is a type of depression that is triggered by the seasons of the year. Symptoms usually… What is seasonal affective disorder? Seasonal affective disorder (SAD) is a type of depression that is triggered by the seasons of the year. Symptoms usually…
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Depression
Depression is a mood disorder that affects people of all ages and is different for everyone. A person who has… What is depression? Depression is a serious medical illness of the brain. It is not a feeling of sadness or feeling “blue.” Someone who has…
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Managing Daily Stress
Stress can affect all of us in different ways. It is important to learn techniques for managing stress so that… In today’s busy world, we’re pulled in many directions at once. We have responsibilities at home and at work. Sometimes it all just becomes…
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Nourish Your Brain
A healthy brain is just as important as a healthy body. Many of the things you do to keep your… Your cognitive health is determined by how well your brain can perform mental processes. These include remembering things, learning things, and using language. A healthy…
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Panic Disorder and Panic Attacks
Panic disorder is a condition in which a person has episodes of intense fear or anxiety that occur suddenly, often… What is panic disorder? Panic disorder is a condition in which a person has episodes of intense fear or anxiety that occur suddenly, often…
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Balancing Work and Caregiving
Caring for a loved one while working outside the home can be a challenging balancing act. Talk to your employer,… Caring for a loved one who is chronically ill can be challenging. Many family caregivers also work outside the home. If you do, you might…
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Generalized Anxiety Disorder
A general anxiety disorder is ongoing anxiety that isn’t related to a particular event or situation… What is generalized anxiety disorder (GAD)? Anxiety is a word that describes feelings of apprehension, concern, nervousness, restlessness, or worry. Normal feelings of anxiety often serve as an “alarm…
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Caring for a Person Who Has Intellectual or Developmental Disabilities
Caring for a person who has intellectual or developmental disabilities can be challenging and rewarding… An intellectual or developmental disability affects a person’s ability to live, attend school, and work independently. A person may need support with cooking, banking, transportation, social situations, health care visits,…
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Persistent Depressive Disorder (PDD)
Persistent depressive disorder is a mild or moderate depression that can last at least 2 years. It can be treated… What is dysthymic disorder or persistent depressive disorder (PDD)? Persistent depressive disorder (PDD) is chronic depression that lasts a long time. A person’s moods are generally…
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Understanding Your Teen's Emotional Health
Here are things to consider when evaluating your teen’s emotional health… The teenage years are a time of transition from childhood into adulthood. Teens often have a strong desire to be independent. So, they may struggle with still being dependent on their parents. They…
