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  • Teens and Sexting

    Sexting is the sending of sexual photos, videos, or messages from a cell phone or computer. The images can be… Sexting is the sending of sexual photos, videos, or messages from a cell phone or computer. The images can be of nudity or of a…

  • Doctor and mom smiling at child

    Keeping Your Child Healthy During Cancer Remission

    A child’s cancer remission is good news, but parents should remain vigilant while celebrating the condition status… Every parent whose child has been diagnosed with cancer wants to hear this word: remission. A complete remission is when the signs and symptoms of cancer have disappeared…

  • stressed teenager sitting against lockers in school

    Teens and Stress: Who Has Time For It?

    Being a teenager in today’s world is not easy. Stress can come from a variety of sources. But there are… Stress is what you feel when you react to pressure. This pressure can come from the outside world, such as school, work, after-school activities, family, or…

  • Safe Use, Storage, and Disposal of Opioid Drugs | Printable Patient Tip Sheet

    Properly storing and disposing of opioid medicine can protect the health and safety of others… The abuse of opioids is a significant public safety concern. Prescription opioids are powerful pain-reliever medicines that include oxycodone, hydrocodone, morphine, and others. Doctors often prescribe opioids after surgeries…

  • couple taking selfie with London background

    International Travel: Tips for Staying Healthy

    Travelling overseas can be fun, but there are precautions and plans you should make to ensure that you stay healthy… International travel is exciting, but it’s important to think through what can jeopardize your health while traveling. From disease outbreaks and poor water and food…

  • Herbal Health Products and Supplements

    Herbal products and supplements are intended to maintain health or treat health problems. However, they are not regulated by the… Herbal health products and supplements have become a billion-dollar industry. An herb, or botanical, is a plant or part of a plant that people use…

  • Choosing between a fork with greasy, cholesterol-rich food or a fork with fresh, healthy vegetables and fruits.

    Food Habits Survey

    Use this resource to help track your food habits and share them with your doctor… It is common for your doctor to want to know about your food habits. They may want to collect data to help create a health care plan. Below is a…

  • A close-up of feet walking on a treadmill

    Exercise: How To Get Started

    Before beginning an exercise routine, you should talk to your family doctor. Ask your doctor about how much exercise is… Before beginning an exercise routine, you should talk to your family doctor. This is especially important if you haven’t been active, if you have any…

  • A glucose meter propped up among a tabletop of fruit and vegetables

    Diabetes and Nutrition

    Your diet is one of the best ways to manage diabetes by helping you control the amount of sugar that… People who have diabetes have too much sugar in their blood. Managing diabetes means managing your blood sugar level. What you eat is closely connected…

  • Depressed teenage boy sitting alone with word cloud describing symptoms of depression

    Depression in Children and Teens

    Depression is a medical illness that can affect the mental and physical health of children and adolescents. They may have… Depression is a medical illness. It affects your mental and physical health. Anyone can have depression. It is important to know that it is not…

  • a mother breastfeeds her baby

    Mastitis

    Mastitis is an inflammation of the breast usually caused by an infection… What is mastitis? Mastitis is an inflammation of the breast. It is usually caused by an infection. It often happens while a woman is breastfeeding, especially during the first 6-12 weeks. Having mastitis does not raise…

  • Teenage boy smoking cigarette outside

    Illegal Drugs, Alcohol, Tobacco, and Your Child

    Children are exposed to drugs, alcohol, and tobacco through a number of sources. Talking to your child about these issues… Alcohol, tobacco, and drugs are a health risk to everyone, especially children. They also are more harmful to children because they affect proper development. Most…

  • Hands grabbing a bloated stomach

    Bloating

    Bloating is when your stomach is filled with air or gas from what you eat, your lifestyle, or for medical… What is bloating? The medical term is “meteorism.” But we all know the term “bloating” and the way it makes us feel. Bloating occurs in…

  • Sad-looking teenage boy standing on a bridge thinking about suicide

    Teen Suicide

    Teen suicide is when a teenager ends their own life. It can be impulsive or planned. However, not all suicide… Editor’s note: If you or a loved one is having suicidal thoughts, call or text the 988 Suicide and Crisis Lifeline. Teen suicide is when…

  • Little girl sitting in mother’s lap at doctor’s office

    Munchausen Syndrome by Proxy

    Munchausen syndrome by proxy is a mental illness in which a caregiver acts as though the person under their care… What is Munchausen syndrome by proxy? Munchausen syndrome by proxy (MSP) is a specific mental illness most often linked to child abuse. It affects caregivers,…

  • A close up photo of a woman’s nose and mouth. Nasopharyngeal cancer develops in the nasopharynx, the area where the back part of your nose opens into your upper throat.

    Nasopharyngeal Cancer

    Nasopharyngeal cancer is a malignant tumor that develops in the space between the back of the nose and upper… What is nasopharyngeal cancer? Nasopharyngeal cancer is a malignant tumor that develops in the nasopharynx. The nasopharynx is the area where the back part of your nose opens…

  • Long COVID

    Most people who get sick with COVID-19 will recover within a week or even a few days. But for some,… Most people who get sick with COVID-19 will recover within a week or even a few days. But for some, the symptoms of the disease…

  • A photo of a teenage girl blowing smoke while juuling

    Dangers of Vaping

    Vaping uses electronic cigarettes (or e-cigarettes) to simulate traditional cigarette smoking. E-cigarettes are often marketed as a safer alternative to… What is vaping? Vaping uses electronic cigarettes (or e-cigarettes) to simulate traditional cigarette smoking. E-cigarettes are battery-powered or chargeable smoking devices. Some look like traditional…

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