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Smokeless tobacco products are just as bad for you as smoking. They can lead to health problems including cancer. Resources… The most common types of cancer are mouth, tongue, cheek, gum, and esophageal (throat) cancer. Nicotine can also raise blood pressure and cholesterol levels. It…

It’s important for women to take an active approach to health care. This means making it a priority to schedule… risk for conditions like heart disease and will ask you about exercise, diet, smoking, and alcohol consumption.  Blood work to check your cholesterol levels may…

Eating fewer carbs can have several health benefits… type 2 diabetes. Protecting against chronic diseases. Maintaining a low-carb diet can help you prevent certain conditions. It can lower your cholesterol level and blood pressure. If you already have these, a low-carb diet can improve them…

A look at the types of vegetarian diets and how they can improve your health and lifestyle… common for people who only have health-related concerns. A flexitarian diet can help you reduce the amount of saturated fat and cholesterol you eat. It also helps you…

A healthy diet can lower your risk of certain cancers. It also may help prevent other conditions such as type… fats should be part of a healthy diet. They can lower your risk of disease. “Good” fats can help lower your total cholesterol level. “Good”…

Grapefruit and grapefruit juice can cause negative side effects with certain medications… medicines interact with grapefruit? Not all medicines interact with grapefruit, but many commonly prescribed medicines do. Examples include medicines to treat: High cholesterol: atorvastatin, lovastatin and simvastatin (Note: pravastatin does not interact with…

Everybody has a health history. It’s important to record this history all in one place. This is done with complete… Everybody has a health history. Maybe you have a chronic (long-lasting) medical condition. Perhaps you take some prescription medicines on a regular basis. Or…

It’s not easy for someone to hear that they have diabetes, but you can support your loved one by being… It isn’t easy for people to hear that they have diabetes. Diabetes is a disease that cannot be cured. It must be taken care of…

Sugar is a simple carbohydrate that provides calories for your body to use as energy. There are two main types… Sugar is a simple carbohydrate that provides calories for your body to use as energy. There are two main types: Natural sugar is found in whole,…

The holidays mean lots of food, but there are tips and tricks you can use to avoid overindulging and eat… It can be easy to overindulge in treats during the holidays, but it is still possible to eat healthy if you follow some simple steps…

A healthy brain is just as important as a healthy body. Many of the things you do to keep your… Your cognitive health is determined by how well your brain can perform mental processes. These include remembering things, learning things, and using language. A healthy…

Digoxin is a medicine used to treat certain heart problems such as heart failure. If you have heart failure, digoxin… Digoxin is a medicine used to treat certain heart problems such as heart failure. Heart failure results when the heart can’t pump blood well enough…