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"diabetes" results
  • close-up of older couple jogging in a park

    Prediabetes

    Prediabetes is when your blood sugar levels are higher than normal, but not high enough to be called diabetes… Ask Your Doctor If I have prediabetes, will I get diabetes? What is the best step I can take to avoid getting diabetes? My father has…

  • Image showing normal kidney and one with diabetic nephropathy

    Diabetic Nephropathy

    High levels of sugar in the blood can damage tiny blood vessels in your kidneys. This can cause kidney disease,… dangerous for me? What is the best thing I can to prevent further damage to my kidneys? Are there any medicines that I can take…

  • Two bowls of healthy salad on table with forks

    Diet Choices to Prevent Cancer

    A healthy diet can lower your risk of certain cancers… Research has shown that a healthy diet can lower your risk of certain cancers. It also may help prevent other conditions, such as type 2 diabetes, osteoporosis, and heart disease. One benefit of good nutrition…

  • A close-up of a woman pinching fat on her stomach

    Metabolic Syndrome

    Metabolic syndrome is the term used to describe a set of risk factors for heart disease. These include high blood… Being proactive about your health will help reduce your risk for heart disease. Questions to ask your doctor I have type 2 diabetes or prediabetes…

  • A young woman with blond hair holding a red heart

    Caregiver Health and Wellness

    Caregivers are at increased risk for a number of health problems. Learn about these conditions and what you can do… A caregiver is someone who gives basic care to a person who has a chronic medical condition. Some examples of chronic conditions are cancer,…

  • Ideal Weight and BMI

    Your ideal weight and body mass index (BMI) are connected. Your BMI can tell you if you are overweight and… Maintaining a healthy weight is critical to your overall health. When you are overweight or obese, you are at higher risk of developing certain conditions…

  • Collection of the tools you need to lose weight, including water, healthy snacks, fitness equipment, and a scale

    What You Should Know Before You Start A Weight-loss Plan

    Trying to lose weight is a good thing, but there are several factors that can affect your efforts to drop… You may want to lose weight for personal reasons. Or you may need to lose weight to improve your health. It can reduce your risk…

  • multigenerational family riding their bikes

    Sports and Exercise at Every Age

    It is important to exercise no matter what age you are. A lifelong exercise program is the surest way to… We all know that exercise is good for us. But it does more than just improve our physical fitness. It also reduces our risk…

  • Grupo de personas corriendo en el parque

    Fitness Habits to Make

    The best way to work exercise into your life is to make it a habit. If you’re not exercising regularly… Moving more is essential. Not only will it help you keep up with your family, but keeping physically active also can help prevent: certain forms…

  • Mother breastfeeding her baby

    Breastfeeding: Hints to Help You Get Off to a Good Start

    Breastfeeding benefits your baby. Breast milk contains nutrients and antibodies your baby needs. Breastfed babies are less likely to develop… It also can help prevent sudden infant death syndrome (SIDS). Babies who are breastfed are less likely to have allergies, asthma, and diabetes. They also…

  • Tips for Healthy Children and Families

    By working together as a family to eat well and stay active, you can help your children build healthy habits… are young is important. A healthy, active lifestyle can help maintain a proper weight. It also can prevent health issues, such as diabetes, heart disease,…

  • Fresh fruits and vegetables that are high in antioxidants, vitamins, dietary fiber, and minerals

    Antioxidants: What You Need to Know

    Antioxidants are chemicals that help stop or limit damage caused by free radicals. They also boost your immunity… Scientists believe molecules called free radicals can contribute to the aging process. They also may play a part in diseases, like cancer, diabetes, and heart disease. Antioxidants…

  • a female caregiver puts her arm around an elderly woman as they walk outside

    Caregiving: Care for Yourself While Caring for Others

    Caregivers provide care for people with chronic medical conditions. It can be challenging, and they often experience stress and get… Some examples of chronic conditions include: Children with special needs (cerebral palsy, Down syndrome, autism) Cancer Effects of stroke Multiple sclerosis Arthritis Diabetes Alzheimer's disease…

  • woman's hands holding hot cup of coffee or tea in morning sunlight

    Caregiving: Care for Yourself While Caring for Others

    Caregivers provide care for people with chronic medical conditions. It’s a challenging job, so caregivers also need to take care… Some examples of chronic conditions include: Children with special needs (cerebral palsy, Down syndrome, autism). Cancer. Effects of stroke. Multiple sclerosis. Arthritis. Diabetes. Alzheimer’s disease and…

  • Hereditary Hemochromatosis

    Hereditary hemochromatosis is a disease in which your body has too much iron. This extra iron can damage your tissues… the extra iron, and it ends up damaging your tissues and organs. It can lead to liver damage, arthritis, heart problems, and diabetes. There are…

  • Obesity

    Obesity is when you weigh more than what is considered healthy for your age, gender, and height. This happens when… age. Maintaining a healthy body weight is one of the best ways to avoid weight-related health problems, such as type 2 diabetes or heart disease…

  • Fish, eggs, dairy products and vegetables sitting on table

    Vitamin D

    Vitamin D is an important nutrient. It helps your body build strong bones and teeth. Getting enough vitamin D is… has other health benefits, as well. Vitamin D may protect against various health conditions, such as some cancers, muscle weakness, mood disorders, diabetes, kidney disease,…

  • Why Exercise?

    Exercise is an important part of a healthy lifestyle. Exercise prevents health problems, builds strength, boosts energy, and can help… Adding exercise to your routine can positively affect your life. Exercise can: Reduce your risk of heart disease, high blood pressure, osteoporosis, diabetes, and obesity…

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