American Academy of Family Physicians.
American Academy of Family Physicians.
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Mental Health Myths: Stop the Stigma
The stigma around mental health often prevents people from getting treatment they need. Dispelling some of the myths about mental… mental illness. Path to improved health Here are some common myths about mental illness, and the facts that refute them. Myth: Mental health problems are…
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Mental Health: Keeping Your Emotional Health
Emotional health is an important part of your overall health. People who are emotionally healthy are able to cope with… It can help you realize your full potential. It also helps you communicate with other people and contribute to society. Your emotional health affects your…
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Mental Health Diagnosis: What’s Next?
If you’ve received a mental health diagnosis, take comfort in knowing that treatment is available… What can I do at home to help me recover? Where can I find support to help me cope with my condition? How can I explain my mental health condition…
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Mental Health
We all feel stressed, frazzled or depressed from time to time. But when is it too much? Taking care of… …
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LGBTQ+ Mental Health Issues
LGBTQ+ teens and young adults are at a greater risk for poor mental health… The teen years are an important period for mental health. Many mental health disorders appear for the first time during those years. Unfortunately, the suicide rate is high among all…
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Your Child’s Mental Health
A mentally healthy child can develop friendships, learn new things and do well in school. Early detection of issues can… Should my child see a psychiatrist? Does my child need medicine? What are the side effects of medicines used to treat mental health disorders in…
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Nutrition and Mental Health
Keeping a healthy diet isn’t just good for your body, it might benefit mental health, as well… the committee considered the link between food and mental health. Overall, much of the current research shows that nutrition does matter in mental health. A healthy diet could…
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Different Types of Mental Health Treatment
There are many treatments available for mental health problems. Talk to your doctor about finding the right one for… you have a mental health condition can be upsetting. But there is hope. There are a variety of treatments available for mental health conditions. Don't be…
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Taking Care of Your Mental Health
Your mental health is just as important as your physical health… mental illness. In fact, people with serious mental health issues are 10 times more likely to be a victim of violence. More Mental Health Resources Depression Keeping Your Emotional Health Nutrition and Mental Health…
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Talking to Your Doctor About Your Mental Health
About 1 in 5 people will experience mental illness in their lifetime. Talking with your doctor about your mental health… Talking about mental illness can be hard. There is a stigma that surrounds mental health and mental illness. It can prevent people from getting…
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Eating Disorders
An eating disorder is a mental health condition involving an obsession with food and weight that harms a person’s emotional… What are eating disorders? An eating disorder is a mental health condition. It is an obsession with food and weight that harms a person’s emotional…
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Post-Traumatic Stress Disorder (PTSD)
Post-traumatic stress disorder (PTSD) is a mental health disorder caused by a traumatic event or series of events… What is post-traumatic stress disorder? Post-traumatic stress disorder (PTSD) is a mental health condition caused by a traumatic event or series of events. It affects your…
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Health Guides: Healthy Lifestyle Includes Mind and Body
Adopting healthy habits allows you to take charge of both your physical and mental health, as well as positively influencing… It’s important to take care of both your mind and body. It will pay off in many ways, including: Allowing you to take charge of…
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Postpartum Depression Action Plan
A postpartum depression action plan is important if you are at risk of developing postpartum depression after your baby is… Postpartum depression is a mental health illness that affects women after giving birth. For some women, it is normal to feel the “baby blues” for a few…
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Postpartum Depression (PPD)
Postpartum depression effects women after giving birth. It involves feelings of sadness, loneliness, worthlessness and restlessness that can last for… What is postpartum depression? Postpartum depression is a mental health illness that affects women after giving birth. For some women, it is normal to feel…
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Obsessive-Compulsive Disorder
Obsessive-Compulsive Disorder (OCD) is an anxiety disorder that causes unwanted thoughts and repetitive behaviors… What is obsessive-compulsive disorder? Obsessive-compulsive disorder (OCD) is mental health disorder, such as anxiety disorder or depression. It causes unwanted thoughts (obsessions) and repetitive behaviors (compulsions). We all have habits…
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Men’s Guide to Preventive Health Care
Men have different health care needs than women and may need to pay more attention to their health because of… It is up to us to take charge of our health. Focusing on your physical and mental health can prevent a lot of conditions and…
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Therapy and Counseling
Professional therapy and counseling can improve your mental wellness… Professional therapy and counseling can improve your mental wellness. This therapy can help people who are experiencing emotional or behavioral problems. Also, it can help people who have a mental health disorder. Therapy is sometimes called…
