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"mental health" results
  • woman holding open curtains and looking out window

    Mental Health Myths: Stop the Stigma

    The stigma around mental health often prevents people from getting treatment they need. Dispelling some of the myths about mentalmental illness. Path to improved health Here are some common myths about mental illness, and the facts that refute them. Myth: Mental health problems are…

  • Happy couple smiling

    Mental Health: Keeping Your Emotional Health

    Emotional health is an important part of your overall health. People who are emotionally healthy are able to cope with… It can help you realize your full potential. It also helps you communicate with other people and contribute to society. Your emotional health affects your…

  • Woman in rehab group at a therapy session.

    Mental Health Diagnosis: What’s Next?

    If you’ve received a mental health diagnosis, take comfort in knowing that treatment is available… What can I do at home to help me recover? Where can I find support to help me cope with my condition? How can I explain my mental health condition…

  • Mental Health

    We all feel stressed, frazzled or depressed from time to time. But when is it too much? Taking care of… …

  • Two young girls standing together on a beach

    LGBTQ+ Mental Health Issues

    LGBTQ+ teens and young adults are at a greater risk for poor mental health… The teen years are an important period for mental health. Many mental health disorders appear for the first time during those years. Unfortunately, the suicide rate is high among all…

  • group of happy children sitting on the edge of a trampoline outside

    Your Child’s Mental Health

    A mentally healthy child can develop friendships, learn new things and do well in school. Early detection of issues can… Should my child see a psychiatrist? Does my child need medicine? What are the side effects of medicines used to treat mental health disorders in…

  • Woman smiling and eating yogurt with berries.

    Nutrition and Mental Health

    Keeping a healthy diet isn’t just good for your body, it might benefit mental health, as well… the committee considered the link between food and mental health. Overall, much of the current research shows that nutrition does matter in mental health. A healthy diet could…

  • A counselor takes notes while a young woman on lies on a couch talking.

    Different Types of Mental Health Treatment

    There are many treatments available for mental health problems. Talk to your doctor about finding the right one for… you have a mental health condition can be upsetting. But there is hope. There are a variety of treatments available for mental health conditions. Don't be…

  • Taking Care of Your Mental Health

    Your mental health is just as important as your physical healthmental illness. In fact, people with serious mental health issues are 10 times more likely to be a victim of violence. More Mental Health Resources Depression Keeping Your Emotional Health Nutrition and Mental Health

  • Doctor holds the hand of a depressed female patient.

    Talking to Your Doctor About Your Mental Health

    About 1 in 5 people will experience mental illness in their lifetime. Talking with your doctor about your mental health… Talking about mental illness can be hard. There is a stigma that surrounds mental health and mental illness. It can prevent people from getting…

  • Eating Disorders

    An eating disorder is a mental health condition involving an obsession with food and weight that harms a person’s emotional… What are eating disorders? An eating disorder is a mental health condition. It is an obsession with food and weight that harms a person’s emotional…

  • American soldier in uniform, who suffers from PTSD

    Post-Traumatic Stress Disorder (PTSD)

    Post-traumatic stress disorder (PTSD) is a mental health disorder caused by a traumatic event or series of events… What is post-traumatic stress disorder? Post-traumatic stress disorder (PTSD) is a mental health condition caused by a traumatic event or series of events. It affects your…

  • A father and son enjoy a healthy meal together as part of a healthy lifestyle.

    Health Guides: Healthy Lifestyle Includes Mind and Body

    Adopting healthy habits allows you to take charge of both your physical and mental health, as well as positively influencing… It’s important to take care of both your mind and body. It will pay off in many ways, including: Allowing you to take charge of…

  • Two mothers walk their babies in strollers through the park.

    Postpartum Depression Action Plan

    A postpartum depression action plan is important if you are at risk of developing postpartum depression after your baby is… Postpartum depression is a mental health illness that affects women after giving birth. For some women, it is normal to feel the “baby blues” for a few…

  • A woman sits with head down while holding baby pajamas.

    Postpartum Depression (PPD)

    Postpartum depression effects women after giving birth. It involves feelings of sadness, loneliness, worthlessness and restlessness that can last for… What is postpartum depression? Postpartum depression is a mental health illness that affects women after giving birth. For some women, it is normal to feel…

  • Person washing their hands in a sink

    Obsessive-Compulsive Disorder

    Obsessive-Compulsive Disorder (OCD) is an anxiety disorder that causes unwanted thoughts and repetitive behaviors… What is obsessive-compulsive disorder? Obsessive-compulsive disorder (OCD) is mental health disorder, such as anxiety disorder or depression. It causes unwanted thoughts (obsessions) and repetitive behaviors (compulsions). We all have habits…

  • Three men, one of them older, on exercise bikes at gym

    Men’s Guide to Preventive Health Care

    Men have different health care needs than women and may need to pay more attention to their health because of… It is up to us to take charge of our health. Focusing on your physical and mental health can prevent a lot of conditions and…

  • Teenage girl sitting across from counselor

    Therapy and Counseling

    Professional therapy and counseling can improve your mental wellness… Professional therapy and counseling can improve your mental wellness. This therapy can help people who are experiencing emotional or behavioral problems. Also, it can help people who have a mental health disorder. Therapy is sometimes called…