What is post-traumatic stress disorder?
Post-traumatic stress disorder (PTSD) is a type of anxiety problem. It can develop after your safety or life has been threatened, or after you experience or see a traumatic event. Some examples of traumatic events are a natural disaster, rape, severe car crash or fighting in a war. Usually, the event makes you feel very afraid or helpless. People with PTSD have trouble coping with and recovering from traumatic events and often feel the effects for months or even years afterwards.
What are the symptoms of PTSD?
You can have symptoms right after the trauma or they can develop months, or even years, later. Your symptoms may include:
People with PTSD are often depressed. Sometimes they try to feel better by using alcohol or drugs. This can lead to substance abuse and addiction.
Having flashbacks, nightmares, bad memories or hallucinations
Trying not to think about the trauma or avoiding people who remind you of it
Not being able to recall parts of the event
Not interested in life events
Feeling emotionally numb or detached from others
Having trouble sleeping
Being irritable, angry or jumpy
Causes & Risk Factors
Who develops PTSD?
Whether you’ll develop PTSD may depend partly on how severe and intense the trauma was and how long it lasted. Powerful fear-related memories of the event seem to be a major part of PTSD. People who have anxiety, depression or other mental disorders are more likely to develop PTSD. People who have been victims of previous trauma are also at greater risk.
Who is at risk for developing PTSD?
The following people may be at risk for PTSD:
Soldiers, prisoners of war, veterans or victims of war or combat
Survivors of rape, domestic violence, physical assault such as a mugging or any other random act of violence
Survivors of unexpected events such as car wrecks, fires or terrorist attacks
Anyone who has responded to traumatic events such as firefighters, police or rescue workers
Anyone who has been victimized
Anyone who has seen a violent act
Survivors of natural disasters such as hurricanes or earthquakes
Anyone who has been sexually or physically abused
Anyone diagnosed with a life-threatening illness or those who have had surgery
Anyone who has experienced grief such as the unexpected loss of a loved one
Diagnosis & Tests
How is PTSD diagnosed?
Your doctor can diagnose PTSD by talking with you about your symptoms and experiences.
How is PTSD treated?
There are many treatments available. Learning about PTSD and talking to a mental health professional who is trained in treating PTSD can help. Support from family and friends is also an important part of treatment. Medicines for depression or anxiety may also be helpful. PTSD can lead to depression and substance abuse. These problems should be treated before or during PTSD treatment.
How long does PTSD last?
PTSD can be treated successfully. However, without treatment, it can last several months to many years, depending on what happened to you and how you feel about it.
What can I do to help myself recover?
Learn more about PTSD, and work with your doctor or therapist to get better.
Check your local phone directory or online for support groups in your area.
Questions to Ask Your Doctor
Is there a treatment that will help me?
Should I take medicine?
Should I see a therapist?
What kind of therapy will help me?
What side effects will I experience from my medicine?
Is there a PTSD support group in this area?
Should I ask my family members for help?
What can I do to help myself at home?
Should I see a psychologist or psychiatrist?
Will my PTSD ever go away?
Primary Care Treatment of Post-traumatic Stress Disorder by JT Lange, CAPT, MC, USA, CL Lange, CAPT, MC, USA and RBG Cabaltica, M.D.( 09/01/00, http://www.aafp.org/afp/20000901/1035.html)
Post-traumatic Stress Reactions Following Motor Vehicle Accidents by DJ Butler, Ph.D., HS Moffic, M.D. and NW Turkal, M.D( 08/01/99, http://www.aafp.org/afp/990800ap/524.html)
Copyright © American Academy of Family Physicians
This information provides a general overview and may not apply to everyone. Talk to your family doctor to find out if this information applies to you and to get more information on this subject.