American Academy of Family Physicians.
American Academy of Family Physicians.
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Eating Disorders
An eating disorder is a mental health condition involving an obsession with food and weight that harms a person’s emotional… obesity) Physical complications, such as declining dental health, hair, skin, and nail disorders, heart problems and other conditions that arise from poor nutrition More serious…
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How to Lower Cholesterol Naturally
Too much cholesterol can be bad for your body, but there are lifestyle, diet and fitness changes you can make… cholesterol from the body. Make informed food choices Understand fat, fiber, protein, and nutrient content. Ask your doctor for guidance on reading nutrition labels to…
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Emotional Eating
Emotional eating is when you eat to make yourself feel better or because you are bored. It is different than… to recommend counselors or therapists who can help. Your doctor can also put you in touch with a registered dietitian or other nutrition expert. They…
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Take Care of Yourself Before Pregnancy
Whether you’re planning to become pregnant or not, preconception care during your childbearing years is essential. Here are some things… treatment facilities, support groups, and community-based organizations. Having supports in place will increase your chances of quitting successfully. Preconception Lifestyle and Nutrition Tips Reach and Maintain…
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Stomach Cancer
Stomach cancer is the growth of cancer cells in the lining and wall of the stomach. It’s also called gastric… years. If part of your cancer treatment involved removing all or part of your stomach, your doctor will refer you to a nutritionist. The nutritionist…
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What to Know About Premature Birth
Preterm is defined as babies born alive before the completion of 37 weeks of pregnancy… Premature infants may also need an antibody injection to reduce the risks from a certain viral infection. Because premature babies need more nutrition than full-term infants, vitamins and minerals may…
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Depression
Our depression health hub offers important information and resources to help you understand and manage your condition… Professional therapy and counseling can improve your mental wellness. Therapy can also help people who have a mental health disorder. Read Article Nutrition and Mental Health New research…
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Gastroparesis
Gastroparesis is a stomach disorder in which stomach muscles don’t contract properly, leading to problems crushing food before digestion… What is gastroparesis? Gastroparesis is a disorder involving your stomach muscles. It is sometimes called delayed gastric emptying. Normally, after you swallow food, your stomach…
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Cleft Lip and Cleft Palate
Cleft lip and cleft palate are birth defects that happen when a baby’s lip or mouth don’t form correctly early… What is cleft lip and cleft palate? Cleft lip and cleft palate are birth defects. They happen when a baby’s lip or mouth don’t form correctly…
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Out of the Gym: Men’s Fitness Tips
For many men, getting to the gym is not always an option. There are plenty of exercises and tips you… A lot of exercise advice is geared at people who work out at the gym. Many men, though, either can’t belong to a gym or…
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Coronary Heart Disease (CHD)
Coronary heart disease (CHD) is the most common type of heart disease caused by a buildup of plaque in your… What is coronary heart disease? Coronary heart disease (CHD) is the most common type of heart disease. It is also called coronary artery disease (CAD)…
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Cystic Fibrosis| Symptoms and Treatment
Cystic fibrosis is a genetic disorder that causes mucous and sweat glands to behave abnormally. It can lead to damage… What is cystic fibrosis (CF)? Cystic fibrosis (CF) is a genetic disorder (it runs in families) that causes your mucus and sweat glands to behave…
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Overeating in Children and Teens
Overeating as a child or teen is unhealthy and can be a sign of other problems… Sometimes it may seem your child or teen eats all the time. It may seem they are eating lots of snacks between meals or overeating at meals. How do…
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Premenstrual Dysphoric Disorder
PMDD is a severe form of premenstrual syndrome, or PMS… What is premenstrual dysphoric disorder (PMDD)? PMDD is a severe form of premenstrual syndrome, or PMS. PMS is a common problem for women who have menstrual periods. About 75% of women of childbearing age…
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Phenylketonuria (PKU)
Phenylketonuria (PKU) is a rare genetic condition where babies are unable to break down an amino acid. This can lead… What is phenylketonuria (PKU)? Phenylketonuria (PKU) is a rare genetic condition where babies are born unable to break down an amino acid called phenylalanine. This…
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What You Should Know Before You Start A Weight-loss Plan
Trying to lose weight is a good thing, but there are several factors that can affect your efforts to drop… You may want to lose weight for personal reasons. Or you may need to lose weight to improve your health. Losing weight can reduce your…
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Changing Your Diet: Choosing Nutrient-rich Foods
Changing your diet to include nutrient-rich foods is a healthier option and can reduce your risk for chronic diseases… Choose a diet made of nutrient-rich foods. Nutrient-rich (or nutrient-dense) foods are low in sugar, sodium, starches, and bad fats. They contain a lot of vitamins…
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Preterm Labor and Birth: Signs of Preterm Labor
Preterm labor and birth occurs before 37 weeks of pregnancy and can lead to problems for the baby… Understanding the Signs of Preterm Labor Every patient who is pregnant longs for a dream pregnancy—a 40-week, worry-free time where everything goes as planned. But some…
