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Professional therapy and counseling can improve your mental wellness… thought patterns. Negative thought patterns cause troubling feelings and behavior. Behavior therapy. Sometimes called behavior modification therapy, this treatment focuses on changing unwanted or unhealthy behaviors. You replace them with healthy ones. This treatment involves using…

People who have good emotional health are aware of their thoughts, feelings, and behaviors. They cope well with stress and… Good emotional health starts with being aware of your thoughts, feelings, and behaviors. Learning healthy ways to cope with stress and problems is a…

Get an early start on good lifelong health by learning about the services and advice your family doctor can provide… all deaths in adults are caused by heart disease, cancer, and stroke. In many cases, these diseases are preventable. Many of the behaviors that cause…

Teen dating violence is widespread. Experts predict that nearly one in three teenagers, both boys and girls, is a victim… being abused. Some may not even realize it's happening. To some teens, abuse can feel like love. But excessive jealousy, controlling behaviors, and violence don't…

Take a positive approach to teach your child good behavior… a new behavior that you prefer and reinforce it by rewarding your child. Path to Well Being The best way to stop unwanted behavior is to ignore it. This way works best over a period…

Bullying, whether in person or online, is all too common in school-aged children. It’s important to know how to recognize… Bullying is aggressive, unwanted behavior from one school-aged child to another. Bullies use their power, such as popularity or physical strength, to repeatedly hurt others…

Antidepressants are medicines prescribed to treat depression. You should work with your doctor to find the right one for… If you have depression, your doctor may prescribe medicine to treat it. This medicine is called an antidepressant. There are many types of antidepressants. Finding the…