Emotional Well-Being
Teen Suicide
Teen suicide is when a teenager ends their own life. It can be impulsive or planned. However, not all suicide…
Depression | Coping With Suicidal Thoughts
Suicidal thoughts can happen to anyone—young and old, male and female—for a number of reasons. Here are some tips for…
Post-Traumatic Stress After a Traffic Accident
Learn about post-traumatic stress after a car accident and how your doctor can help you deal with it
Exercise and Fitness
Physical Activity: Creating a Family Plan
You can make physical activity easier for everyone by making it an event for the whole family at the gym,…
Why Exercise?
Exercise is powerful medicine. Exercise is an important part of a healthy lifestyle. Exercise prevents health problems, builds strength, boosts…
Concussions in Kids
A concussion is what it’s called when the brain bounces around or twists inside the skull. Many typical accidents may…
Food and Nutrition
Prescription Weight-loss Medicines
Prescription weight loss medicines are given to you by your doctor to help you lose weight when diet and exercise…
Intermittent Fasting
Intermittent fasting is an eating pattern. You fast during a certain period of time each day. You then eat during…
Food and Activity Journal
Tracking your daily food and exercise with a journal can help you maintain a healthy life.
Sex and Birth Control
Boys and Puberty
Puberty for boys usually starts between the ages of 9 and 16 and while it can be scary and confusing,…
Emergency Contraception
Emergency contraception is a method of preventing pregnancy if used within a short period of time after having sex.
Common Sexually Transmitted Infections (STIs)
Sexually transmitted infections (STIs) are infections spread by sexual contact.
Staying Healthy
Do I Have COVID-19 or the Flu?
COVID-19 and the flu have many symptoms in common. It can be tricky to know which you have. But there…
How to Treat Common Household Injuries
Cuts, scrapes, and even burns are common household injuries. Most of the time, these injuries are minor and can be…
How to Survive an Extended Power Outage with Home Medical Equipment
Electricity is something we take for granted. When you depend on electricity to power medical equipment and medicine at home,…
