The 'Why Test'
For the following statements, select the answer that best describes your own experience.
I smoke to keep myself from slowing down. Please select your answer Always Most of the time Once in a while Rarely Never
Handling a cigarette is part of the enjoyment of smoking it. Please select your answer Always Most of the time Once in a while Rarely Never
Smoking is pleasant and relaxing. Please select your answer Always Most of the time Once in a while Rarely Never
I light up a cigarette when I feel angry about something. Please select your answer Always Most of the time Once in a while Rarely Never
When I am out of cigarettes, it’s nearly torture until I can get more. Please select your answer Always Most of the time Once in a while Rarely Never
I smoke to help calm me down when I am stressed.
Please select your answer Always Most of the time Once in a while Rarely Never
I smoke automatically, without even being aware of it. Please select your answer Always Most of the time Once in a while Rarely Never
I smoke when people around me are smoking. Please select your answer Always Most of the time Once in a while Rarely Never
I smoke to perk myself up. Please select your answer Always Most of the time Once in a while Rarely Never
Part of my enjoyment from smoking is preparing to light up. Please select your answer Always Most of the time Once in a while Rarely Never
I get pleasure from smoking. Please select your answer Always Most of the time Once in a while Rarely Never
When I feel uncomfortable or upset, I light up a cigarette. Please select your answer Always Most of the time Once in a while Rarely Never
When I’m not smoking a cigarette, I’m very much aware of the fact. Please select your answer Always Most of the time Once in a while Rarely Never
I often light up a cigarette when one is still burning in the ashtray. Please select your answer Always Most of the time Once in a while Rarely Never
I smoke cigarettes with friends when I am having a good time. Please select your answer Always Most of the time Once in a while Rarely Never
When I smoke, part of the enjoyment is watching the smoke as I exhale. Please select your answer Always Most of the time Once in a while Rarely Never
I want a cigarette most often when I am comfortable and relaxed. Please select your answer Always Most of the time Once in a while Rarely Never
I smoke when I am “blue” and want to take my mind off what’s bothering me. Please select your answer Always Most of the time Once in a while Rarely Never
I get a real hunger for a cigarette when I haven’t had one in a while. Please select your answer Always Most of the time Once in a while Rarely Never
I’ve found a cigarette in my mouth and haven’t remembered it was there. Please select your answer Always Most of the time Once in a while Rarely Never
I always smoke when I am out with friends at a party, bar, etc. Please select your answer Always Most of the time Once in a while Rarely Never
I always smoke cigarettes to get a lift. Please select your answer Always Most of the time Once in a while Rarely Never
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