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Social Determinants of Health
Genes and biology aren’t the only factors that influence our health. Our behaviors and our social and physical environments also…
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Sore Muscles from Exercise
Exercise is an important part of a healthy, active lifestyle. It improves your heart and lungs and builds strong bones…
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Spirituality and Health
Spirituality is the way you find meaning, hope, comfort, and inner peace in your life. Research shows a connection between…
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Spirometry Test for COPD
Spirometry is a type of “pulmonary function” test. You may need this test if your doctor thinks you have chronic…
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Spitting Up in Babies
Baby spit-up is gastroesophageal reflux, which is when milk or solid food in the stomach comes back up into your…
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Splenectomy
A splenectomy is the surgical removal of your spleen.
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Sports and Exercise at Every Age
Maintaining an exercise program is important at any age. It can help you build a foundation when you’re young and…
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St. John's Wort: Drug-Supplement Interactions
St. John’s Wort is a plant used in teas, ointments, and dietary supplements for a list of health conditions. It…
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Stool Soiling and Constipation in Children
Stool soiling happens when children who are toilet trained accidentally leak feces into their underwear. Constipation is one of the…
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Stretching
Stretching is one of the best ways to keep your muscles healthy. Stretching regularly will maintain muscle strength and increase…
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Sugar Substitutes
Sugar substitutes are chemical or plant-based substances used to sweeten foods and drinks. You may have heard them called “artificial…
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Superfoods
Superfoods are whole, real foods that are not processed and are good for your brain health.
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Take Care of Yourself Before Pregnancy
Whether you’re planning to become pregnant or not, preconception care during your childbearing years is essential. Here are some things…
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Take Cholesterol to Heart
If you’re taking a statin, talk to your family doctor about factors such as statin intensity, risk for potential drug…
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Taking Medicine While Breastfeeding
Certain medicines taken during breastfeeding can affect you or your baby through your breast milk.
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Taking Medicines Safely after Alcohol or Drug Abuse Recovery
Taking medicines after recovering from alcohol or drug addiction can have many pitfalls. There is advice you should follow to…
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Talking to Your Doctor about Alzheimer’s Disease
Worried about memory loss—either in yourself or a loved one? It’s not easy to talk about cognitive changes, but early conversations about Alzheimer’s with your family doctor are important. Whether you're noticing signs of forgetfulness or struggling with confusion, bringing…
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Talking to Your Doctor About Your Mental Health
About 1 in 5 people will experience mental illness in their lifetime. Talking with your doctor about your mental health…
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Talking to Your Kids About Sex
Talking with your child about sex can help them navigate this part of growing up and make your home a…
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Talking to Your Kids About Virginity
Making the choice to stay a virgin is a big commitment. It affects your physical, emotional, spiritual, and social well…
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