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Teenagers and Headaches
Medicines can sometimes react with nutrients in foods or dietary supplements. You should speak to your doctor about any potential…
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Teenagers: How to Stay Healthy
Developing healthy habits when you’re a teenager will help you as you grow into an adult. Learn tips for staying…
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Teens and Alcohol
Underage drinking can occur in any family. It’s important to talk to your child frequently, and at a young age,…
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Teens and Sexting
Sexting is the dangerous practice of sending sexual photos, videos, or messages from a cell phone or computer. It is…
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Teens and Stress: Who Has Time For It?
Stress is a normal reaction for people of all ages. It’s caused by your body’s instinct to protect itself from…
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Telemedicine
Telemedicine is a way for patients to receive access to medical care without leaving their homes by using technology to…
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Texting and Driving
Texting while driving is illegal and can be deadly for you, your passengers, and others on the road.
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The Dangers of Secondhand Smoke
Just because you aren’t the person smoking the cigarette doesn’t mean it can’t harm you. Secondhand smoke contains more than…
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The Dangers of Tanning Beds
Tanning beds are the source of intense ultraviolet (UV) radiation. They are not safe.
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The DASH Diet: Healthy Eating to Control Your Blood Pressure
Eating healthier foods improves many health problems, including high blood pressure (hypertension).
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The Doctor Will See You In Person Now
Telemedicine lets you access medical care without leaving your home. But it isn’t the right choice for every visit with…
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The Exercise Habit
Daily exercise is a good habit and important for a healthy mind and body.
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The Importance of Vaccinations
Vaccinations are essential to personal and public health. They prevent the spread of contagious, dangerous, and deadly diseases.
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The Truth About Energy Drinks
Energy drinks are not regulated by the federal government and overuse can lead to many health problems like heart issues…
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Therapy and Counseling
Professional therapy and counseling can improve your mental wellness.
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Tips for Eating Healthy During the Holidays
The holidays mean lots of food, but there are tips and tricks you can use to avoid overindulging and eat…
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Tips for Healthy Children and Families
By working together as a family to eat well and stay active, you can help your children build healthy habits…
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Tips for Recovering and Staying Well After a Heart Attack
It’s possible to recover from a heart attack and live a quality life.
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Tobacco, Alcohol, and Drugs During Pregnancy
Even minor usage of tobacco, alcohol, or drugs during your pregnancy can cause serious risks for the health of your…
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Toilet Training Your Child
Toilet training is a major milestone in your child’s life. Learn tips on how you can successfully train your child…
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