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Complete Guide to Flu Vaccines
The best way to protect yourself from the seasonal flu is with the flu vaccine. Read our complete guide and…
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Developing a Care Plan
Everybody has a health history. It’s important to record this history all in one place. This is done with complete…
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Information for Caregivers
If you’re a caregiver to a loved one, it can take a lot out of you, both physically and…
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Caring for a Relative Who Has Dementia
Caring for a loved one who has dementia is difficult. Learn how to best care for them while also taking…
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Caregiving: Care for Yourself While Caring for Others
Caregivers provide care for people with chronic medical conditions. It can be challenging, and they often experience stress and get…
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Caregiver Health and Wellness
Caregivers are at increased risk for a number of health problems. Learn about these conditions and what you can do…
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Balancing Work and Caregiving
Caring for a loved one while working outside the home can be a challenging balancing act. Talk to your employer,…
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What do I need in my first aid kit?
A well-prepared first aid kit is an important tool in treating minor injuries that commonly occur at home and when…
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At high risk for COVID-19? Create a plan
You are more likely to get very sick from COVID-19 if you are 50 years and older OR if you have some high-risk conditions, such as diabetes, heart disease, and asthma. Protect yourself by creating a plan to prepare for unexpected illness…
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Accessing Your Community’s Social Services
Sometimes, life’s challenges force us to seek help. Whether it’s illness, joblessness, homelessness, or natural disasters, social service agencies can…
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From a Family Doctor: Adults Need Vaccines Too
It’s true that most vaccines recommended by the Centers for Disease Control and Prevention (CDC) are given to children during routine pediatric visits. But adults need them too because protection from childhood vaccinations may lessen as you age, and you may need additional…
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Bug Bites
Most bug bites are harmless, but they do cause discomfort. In rare cases, certain bug bites can be deadly.
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BMI Calculator
Body mass index (BMI) measures body fat. It’s based on your height and weight. It can tell you if you…
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Brain Training for Seniors
Exercising your brain is important to reduce your risk of developing dementia.
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Blood Test: Lipid Panel
A lipid panel is a simple blood test to check your cholesterol levels. This test is important because cholesterol can…
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Body Image (Children and Teens)
Many things influence how children see themselves. Parents can play a critical role in helping children develop a positive body…
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Incision Care After Surgery
Taking care of your incision after surgery is important to your health. It can reduce the risk of infection and…
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Birth Control Options
Many women want to do what they can to prevent pregnancy. Birth control (also called contraception) can help. Many types…
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Avoiding Snakebites
If you enjoy being outdoors, you should recognize when snakes are active and learn how to best limit your exposure…
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Antibiotics: When They Can and Can't Help
Antibiotics are medicines prescribed by your doctor to treat infections. Overuse can lead to antibiotic resistance.
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