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Busting Period Myths
When it comes to your period, you may have more questions than answers. When does it start? How often does…
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Routine Prenatal Tests During Pregnancy
Certain tests are common during pregnancy and essential for your health and your baby’s health.
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Common Skin Conditions During Pregnancy
It's important to know what skin conditions are common during pregnancy to help identify uncommon conditions that should be seen…
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What To Do When Your Toddler Won’t Eat
Get creative and clever to help your toddler eat healthy.
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Weight Training Safety Tips
Lifting weights the wrong way can cause serious injury or even death. Follow these basic guidelines to lift weights…
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Sexual Health in Older Adults
As you age, it doesn’t mean that you suddenly lose interest in sex. It’s common for people to remain sexually…
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How to Make Decisions About Sex
Advice for teens and young adults on the safety and health concerns involved in deciding to engage in sexual…
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Palliative Care
Palliative care is designed to improve the quality of care for a person who has a serious or life-threatening…
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Mind/Body Connection: How Emotions Affect Physical Health
People who have good emotional health are aware of their thoughts, feelings, and behaviors. They cope well with stress and…
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Senior Housing Options and Care Needs
Your housing needs may change as you age. Consider these senior living communities to see if one is right for…
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Hormone Replacement Therapy for Menopause
Hormone replacement therapy involves taking hormones to prevent or treat medical conditions. However, studies suggest it may not be safe…
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Healthy Habits for Adults Over 60
A look at tips, tricks, advice and the benefits of maintaining healthy eating and exercise habits as you get…
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How Grapefruit Interacts with Certain Drugs
Grapefruit and grapefruit juice can cause negative side effects with certain medications.
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Why Babies Cry and How to Help
A crying baby is normal. However, it can be upsetting to you and it’s usually a sign something is bothering…
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Cholesterol-lowering Medicines
Prescription medicine can lower cholesterol levels and reduce cardiac events.
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How to Handle Picky Eaters
Tips, tricks and advice on how to deal with a picky eater at home and at school.
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Plan for the Future After a Diagnosis of Dementia
After a diagnosis of dementia, it’s important for family members to talk about plans for care and support, and to…
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Teaching Kids Healthy Habits
Teach your children how to live healthy. Start when they are young. This helps them avoid making unhealthy choices and…
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Cast Care
Having to wear a cast isn’t necessarily enjoyable — or comfortable. But taking proper care of your cast may mean…
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BRAT Diet: Recovering From an Upset Stomach
A special diet known as the BRAT diet (Bananas, Rice, Applesauce, and Toast) is an effective way to treat an…
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