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Caring for a Relative Who Has Dementia
Caring for a loved one who has dementia is difficult. Learn how to best care for them while also taking…
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Caregiving: Care for Yourself While Caring for Others
Caregivers provide care for people with chronic medical conditions. It can be challenging, and they often experience stress and get…
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Caregiver Health and Wellness
Caregivers are at increased risk for a number of health problems. Learn about these conditions and what you can do…
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Balancing Work and Caregiving
Caring for a loved one while working outside the home can be a challenging balancing act. Talk to your employer,…
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What do I need in my first aid kit?
A well-prepared first aid kit is an important tool in treating minor injuries that commonly occur at home and when…
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At high risk for COVID-19? Create a plan
You are more likely to get very sick from COVID-19 if you are 50 years and older OR if you have some high-risk conditions, such as diabetes, heart disease, and asthma. Protect yourself by creating a plan to prepare for unexpected illness…
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Accessing Your Community’s Social Services
Sometimes, life’s challenges force us to seek help. Whether it’s illness, joblessness, homelessness, or natural disasters, social service agencies can…
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Brain Training for Seniors
Exercising your brain is important to reduce your risk of developing dementia.
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Blood Test: Lipid Panel
A lipid panel is a simple blood test to check your cholesterol levels. This test is important because cholesterol can…
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Body Image (Children and Teens)
Many things influence how children see themselves. Parents can play a critical role in helping children develop a positive body…
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Incision Care After Surgery
Taking care of your incision after surgery is important to your health. It can reduce the risk of infection and…
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Birth Control Options
Many women want to do what they can to prevent pregnancy. Birth control (also called contraception) can help. Many types…
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Avoiding Snakebites
If you enjoy being outdoors, you should recognize when snakes are active and learn how to best limit your exposure…
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Antibiotics: When They Can and Can't Help
Antibiotics are medicines prescribed by your doctor to treat infections. Overuse can lead to antibiotic resistance.
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Air Travel Health Tips
One key to air travel is to prepare ahead of time. Follow these tips to make your air travel healthier…
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Pregnancy and RSV
In August 2023, the U.S. Federal Drug Administration (FDA) approved the maternal RSV vaccine (Abrysvo) to help prevent severe RSV…
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Viral Infections During Pregnancy
If you are pregnant, it’s important to take precautions against viral infections to protect you and your baby.
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COVID-19 Vaccine and Pregnancy
If you are pregnant or planning to become pregnant and wondering whether the COVID-19 vaccine is safe for you and your baby, the good news is it is. According to scientific data pregnancy increases your risk of a severe COVID-19 infection and…
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Do I Have COVID-19 or the Flu?
COVID-19 and the flu have many symptoms in common. It can be tricky to know which you have. But there…
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How to Treat Common Household Injuries
Cuts, scrapes, and even burns are common household injuries. Most of the time, these injuries are minor and can be…
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