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Are Energy Drinks Safe?
Energy drinks are not regulated by the federal government and overuse can lead to many health problems like heart issues…
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Using an Ambulatory Blood Pressure Monitor
An ambulatory blood pressure monitor is a small machine that attaches to your belt and allows you to check your…
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Occupational Exposure to HIV: Advice for Health Care Workers
HIV stands for human immunodeficiency virus. It is an infection that attacks your body’s immune system and can lead to…
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Methotrexate Uses and Side Effects
Methotrexate is a strong medicine that is used to treat some types of cancer, rheumatoid arthritis, psoriasis, and several other…
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Lifestyle Changes to Help Lower Your Blood Pressure
Lowing high blood pressure is possible with small lifestyle changes.
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Infant Formula
Infant formulas are a viable option for feeding your baby that are specially made to meet babies’ nutritional needs.
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How to Prevent Falls in Older Adults
A fall at an older age can have serious consequences to your health and independence. Reduce your risk for falling…
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How To Start Exercising
Before beginning an exercise routine, you should talk to your family doctor. Ask your doctor about how much exercise is…
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Emotional Eating
Emotional eating is when you eat to make yourself feel better or because you are bored. It is different than…
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Coping With an HIV Diagnosis
Finding out that you are infected with HIV can be frightening. One way to fight your fear is to learn…
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What You Should Know Before You Start A Weight-loss Plan
Trying to lose weight is a good thing, but there are several factors that can affect your efforts to drop…
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Unsure About the COVID-19 Vaccine? Talk to Your Family Doctor
Your family doctor can provide trustworthy information about the COVID-19 vaccine and other recommended immunizations.
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Meal Plans and How They Help
Meal plans are a great resource for eating healthy at any age.
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Low-Calorie Diets
Eating fewer calories typically results in weight loss. If you add exercise, you may not need to lower your daily…
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Ear Health and Care
Taking care of your ears can prevent ear infections and hearing loss. You should clean your ears properly and protect…
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Nourish Your Brain
A healthy brain is just as important as a healthy body. Many of the things you do to keep your…
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Complete Guide to Flu Vaccines
The best way to protect yourself from the seasonal flu is with the flu vaccine. Read our complete guide and…
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Flu Complications Risk Greater for Minority Groups
People from racial and ethnic minority groups are more likely to be hospitalized when they have the flu. They are…
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Flu Myths
The flu is something to take seriously. But it’s important to sort out fact from fiction to stay healthy.
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Flu Symptoms vs. Cold Symptoms
The common cold and the flu are both contagious respiratory illnesses caused by viruses. They share many symptoms, but they…
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