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Just because you aren’t the person smoking the cigarette doesn’t mean it can’t harm you. Secondhand smoke contains more than… secondhand smoke less serious than smoking? Is smoke from vape as harmful as smoke from cigarettes and other tobacco products? Resources American Cancer Society: Health…

Dilation and curettage (D and C) is a surgical procedure of the uterus… There are several purposes for a D and C. The main one is to remove uterine cells to check for infection or cancer, or to remove a cyst or tumor. It can…

Good nutrition is one of the keys to a healthy life. You can improve your health by keeping a balanced… blood pressure, diabetes, or high cholesterol? Did your doctor tell you that you can improve your condition with better nutrition? Do diabetes, cancer, heart disease,…

effective and can help prevent against serious illness. Vaccinated children also help protect children who can’t be vaccinated, like children with cancer and other immunocompromising conditions.1 A child’s immune system is still developing. 3 Your child’s body needs support to fight…

Don’t ignore your nutritional needs as you get older… vitamins, minerals, and water. These things may help prevent some diseases. These include osteoporosis, high blood pressure, heart disease, diabetes, and certain cancers. Path to Well Being: Nutrition after 50 Mindful eating is important after the…

Exercise is powerful medicine. Exercise is an important part of a healthy lifestyle. Exercise prevents health problems, builds strength, boosts… can: Reduce your risk of heart disease, high blood pressure, osteoporosis,diabetes, and obesity Reduce your risk of breast, colorectal, and uterine cancer Keep joints, tendons, and ligaments flexible,…

Get an early start on good lifelong health by learning about the services and advice your family doctor can provide… When you are young, you may not think much about going to the doctor unless you’re sick or hurt. But your doctor is there in…

Depression is a common problem in older adults, but it is not part of the aging process. Learn how to… What is depression? Depression is a medical illness. It affects your mental and physical health. Anyone can have depression, including older adults. In addition…

A colposcopy is a type of women’s health exam. The purpose of the exam is to get a close look… What is a colposcopy? A colposcopy is a type of women’s health exam. It’s often performed by your family doctor or a gynecologist. They use…

Fiber is a type of carbohydrate found in plants that aids in digestion and the absorption of nutrients. It reduces… Fiber is a substance found in plants. Dietary fiber is a type of carbohydrate we eat. Eating the right amount of fiber has been shown…

A biopsy is a procedure to remove tissue, fluid, or a growth from your body to examine tissue or a… A biopsy is a procedure to remove tissue or cells from your body. This sample is sent to a lab for testing. Using a microscope,…

Learn how you feel about smoking and how you can use this information to help you quit… How do you feel about quitting smoking? Put a check mark next to the statement below that best describes how you feel about quitting smoking: ____ I like…

Hormone replacement therapy involves taking hormones to prevent or treat medical conditions. However, studies suggest it may not be safe… Hormone replacement therapy (HRT) is a type of treatment that involves taking hormones to prevent or treat certain medical conditions. Common uses for HRT include…

Creating a nutritional balance for every meal is essential for good health… The U.S. Department of Agriculture (USDA) provides dietary guidance to Americans to help them eat healthy. For a long time, the USDA displayed its recommendations using a food pyramid. In 2011, it switched…

A splenectomy is the surgical removal of your spleen… Your spleen is an organ located in the upper left side of your abdomen, under your ribcage. It filters unneeded material from your blood. It also helps your body fight germs and infections. Sometimes, the spleen…