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"ADHD" results
  • Vitamins and Minerals: How to Get What You Need

    Getting enough vitamins and minerals is essential to keeping your body healthy. It’s best to get these through your diet… lot of food choices rich in vitamin D. In fact, some primary food sources of vitamin D come from foods that have added vitamin D…

  • Talking to Your Doctor About Your Mental Health

    About 1 in 5 people will experience mental illness in their lifetime. Talking with your doctor about your mental health… you aren’t feeling better, your doctor may have other ideas on ways to treat you. This could include changing your medicine, adding another medicine, or…

  • Two women sitting in grass stretching before exercising

    The Exercise Habit

    Daily exercise is a good habit and important for a healthy mind and body… less likely to cause injuries than running or jogging. Walking doesn’t require training or special equipment, except for appropriate shoes. In addition, walking is an aerobic and weight-bearing exercise, so it…

  • An obese woman’s bare stomach that has a prominent scar

    Surgery for Obesity

    Weight loss surgery can be called bariatric surgery. It involves surgically reducing the size of your stomach so your body… are some simple measures you can apply every day to make a significant difference over time. Increase your current physical activity by adding 10 minutes…

  • Newborn baby under ultraviolet lamp in the incubator, doctor s hand care for a sick new born in the pediatric ICU

    Caring for Your Premature Baby

    A baby’s birth can be a happy time. However, it can be stressful if your baby is born premature. Premature… requires dividing your time between the hospital and caring for your children at home. One or both parents may need to take additional time away…

  • Woman in exercise clothing and holding her ankle

    Common Sports Injuries

    Common sports injuries sideline many people each year, especially young athletes as they begin to compete at younger ages… you can manipulate it cover the injury. Compression. Keeping pressure on the injury will also help with swelling. It will also provide additional support. An elastic…

  • Man clutching chest in pain as a result of coronary heart disease

    Coronary Heart Disease (CHD)

    Coronary heart disease (CHD) is the most common type of heart disease. It is caused by blocked blood vessels. Learn… lung bypass machine to pump for your heart. Another type is cardiac rehabilitation. Your doctor can prescribe this instead of or in addition to surgery…

  • close-up of older couple jogging in a park

    Prediabetes

    Prediabetes is when your blood sugar levels are higher than normal, but not high enough to be called diabetes… Remember the big picture. The day-to-day decisions you need to make can be hard. But in the long run, they add up to make you a…

  • silhouette of a person drinking, sitting behind bottles of alcohol

    Alcohol Abuse

    Alcohol abuse is a pattern of drinking too much alcohol too often. This can harm your work, school, and… What is alcohol abuse? Alcohol abuse, also called alcohol misuse is a serious problem. It is a pattern of drinking too much alcohol too often…

  • “Why do I smoke?" Quiz

    People smoke for different reasons. Knowing why you smoke can be the first step on the road to quitting… Why do I smoke? If you learn the answer to this question, it will be easier to stop smoking. Knowing why you smoke will help you…

  • "Do I Want to Quit?" Quiz

    Learn how you feel about smoking and how you can use this information to help you quit… How do you feel about quitting smoking? Put a check mark next to the statement below that best describes how you feel about quitting smoking: ____ I like…

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