Arthritis is swelling of the joints. It’s painful and can limit your movement. There are many kinds of arthritis. Osteoarthritis… give you a shot in your joint. The shot could contain pain medicine. This can stop the pain for days to weeks. Adding another medicine…
Pneumonia is an infection of the lungs. How serious it is depends on what caused the pneumonia, your age, and… are 65 years of age and older are also at increased risk. What can I do at home to feel better? In addition to taking…
Prediabetes is when your blood sugar levels are higher than normal, but not high enough to be called diabetes… Remember the big picture. The day-to-day decisions you need to make can be hard. But in the long run, they add up to make you a…
Fully recovering from pregnancy and childbirth can take months, and it may be even longer before you feel like yourself… Your body has just done one of the most remarkable things it will ever do: grow another human being. After 9 months of waiting, you…
Skin cancer is the most common form of cancer and highly preventable with regular screening… What is skin cancer? Skin cancer is the most common form of cancer in the United States. Almost all skin cancers are the result of too much exposure to ultraviolet light. This…
About 1 in 5 people will experience mental illness in their lifetime. Talking with your doctor about your mental health… Talking about mental illness can be hard. There is a stigma that surrounds mental health and mental illness. It can prevent people from getting…
Daily exercise is a good habit and important for a healthy mind and body… Daily exercise is a good habit and important for a healthy mind and body. Forming healthy habits is easier said than done. Most people want to be healthy. We know the…
Vaccinations are essential to personal and public health. They prevent the spread of contagious, dangerous, and deadly diseases… There has been confusion and misunderstandings about vaccines. But vaccinations are an important part of family and public health. Vaccines prevent the spread of contagious, dangerous,…
Weight-loss surgery can be called bariatric surgery. It involves surgically reducing the size of your stomach so your body absorbs… Weight-loss surgery (bariatric surgery) involves surgically reducing the size of your stomach so you aren't able to eat as much. This means that your body…
Exercise is important for maintaining your health. What you eat before and after your workout can have an impact on… We’ve all heard that runners need to carb-load before a big race. Eating carbohydrates (carbs) in the days leading up to a marathon is one…
Knowing why you smoke might be the answer to quitting for good… Why do I smoke? If you learn the answer to this question, it will be easier to stop smoking. Knowing why you smoke will help you find ways to make up for the…
Learn how you feel about smoking and how you can use this information to help you quit… How do you feel about quitting smoking? Put a check mark next to the statement below that best describes how you feel about quitting smoking: ____ I like…
Alcohol abuse is a pattern of drinking too much alcohol too often. This can harm your work, school, and… What is alcohol misuse? Alcohol misuse is a serious problem. It is a pattern of drinking too much alcohol too often. It interferes with your…