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"older adult" results
  • Kegel Exercises for Your Pelvic Muscles

    Kegel exercises strengthen the muscles under the uterus, bladder, and bowel (large intestine)… Kegel exercises strengthen the muscles under the uterus, bladder, and bowel (large intestine). At the bottom of your pelvis are layers of muscles known as your pelvic floor. They are shaped like…

  • Prostate Cancer | Pros & Cons of PSA Testing

    Early detection is easier to treat and more likely to be cured, but PSA testing isn’t always accurate and can… risks and benefits of periodic screening. They do not recommend PSA screening for prostate cancer in men 70 years of age and older. Other organizations…

  • Man suffering from neck pain and stiffness holds neck

    Cervical Spondylotic Myelopathy (CSM)

    Cervical spondylotic myelopathy (CSM) is a compression of the spinal cord in your neck… the spinal cord in your neck. A compression of the spinal cord means pressure, pinching, or squeezing on it. CSM often affects adults 40 years or older. It can affect younger…

  • Two young women doing leg safety stretches before running in park

    Running: Preventing Overuse Injuries

    It’s common for runners to overdo it and become injured. You may run too far or too fast. But it’s… It’s common for runners to overdo it. In fact, up to 70% of runners develop injuries each year. They most often occur because of a…

  • Two young women chatting in a coffee shop

    Overactive Bladder

    Overactive bladder is a condition that causes you to lose control of your bladder without warning… What is overactive bladder? Overactive bladder is a condition that causes you to lose control of your bladder without warning. You may have to urinate more often or…

  • Illustration of human brain with puzzle piece missing, depicting memory loss as a symptom of dementia

    Dementia

    Dementia is a group of symptoms often caused by changes in brain structure. It often occurs in older people but… What is dementia? Dementia isn’t a disease. It’s a group of symptoms that can be caused by changes in brain structure. Dementia often occurs…

  • close-up of an elderly man’s hands on top of a cane with a caregiver’s hand on top

    Parkinson’s Disease

    Parkinson’s disease is a movement disorder that affects the nervous system and causes tremors, slowed movements and stiff muscles… What is Parkinson’s disease? Parkinson’s disease is a kind of movement disorder. It affects the nervous system and causes problems with muscle movement. It is…

  • Prostatitis

    Prostatitis is an inflammation of the prostate gland that happens when the tissue becomes swollen an irritated… spreading the infection. Men who have frequent UTIs are more likely to have prostatitis. Men who are 50 years of age or older and have an enlarged prostate…

  • woman with hands holding her crotch

    Lichen Sclerosus

    Lichen sclerosus is a skin condition that affects the genital or anal areas. It can cause a rash, itching, pain,… What is lichen sclerosus? Lichen sclerosus is a type of skin condition. It often affects your genital or anal areas, but you can get…

  • Realistic illustration of cirrhosis of human liver

    Cirrhosis and Portal Hypertension

    Cirrhosis and portal hypertension is a form of liver disease caused by alcoholism, poor diet, or infection… What is cirrhosis and portal hypertension? Cirrhosis is a form of liver disease. It occurs when cells in your liver become damaged and your body can’t repair them…

  • side-by-side diagrams of a healthy heart and one with heart failure

    Heart Failure

    Heart failure means your heart isn’t pumping blood as well as it should. It can be caused by different heart… What is heart failure? The term “heart failure” sounds scary. But it simply means your heart isn’t pumping blood as well as it should…

  • Healthy foods for controlling diabetes and blood sugar.

    Diabetes and Heart Disease

    People with diabetes are more likely to have heart disease, but there are steps you can take to lower the… People who have diabetes are more likely to get heart disease. When you have diabetes, your blood sugar level is often much higher than it should be. Too…

  • Active woman in her 50s running and jogging.

    Perimenopause

    Perimenopause is a stage in a woman’s reproductive years that occurs just before menopause… What is perimenopause? Perimenopause is a stage in a woman’s reproductive years. It’s a sign that a woman is getting closer to menopause. Menopause is the time in a woman’s…

  • Male doctor and testicular cancer patient are discussing about testicular cancer test report.

    Testicular Cancer

    Testicular cancer is the most common type of cancer in young and middle-aged white men, but it can be treated… What is testicular cancer? Testicular cancer occurs in one or both of a person's testicles. The testicles are located in the scrotum (the skin…

  • Illustration of a human body with close-ups of a normal aorta and one with an abdominal aortic aneurysm

    Abdominal Aortic Aneurysm (AAA)

    Sometimes an area of a blood vessel wall will get weak. It can start to swell like a balloon and… What is an abdominal aortic aneurysm (AAA)? The main blood vessel in your body is the aorta. It is a long blood vessel called…

  • A woman sitting in front of her computer, talking on her cell phone, and yawning

    Chronic Fatigue Syndrome

    Chronic fatigue syndrome is a disease that causes extreme fatigue that lasts for more than 6 months and interrupts daily… What is chronic fatigue syndrome? Chronic fatigue syndrome (CFS) is a disease that causes you to become so fatigued (tired) you can’t perform normal…

  • A man working at a computer, grabbing his right wrist in pain. Carpal tunnel syndrome occurs when the tissues in your wrist get swollen or inflamed and press on the median nerve, making your hand hurt.

    Carpal Tunnel Syndrome

    Carpal tunnel syndrome is a painful disorder that occurs when the tissues in your wrist get swollen or inflamed and… What is carpal tunnel syndrome? Carpal tunnel syndrome is a painful disorder of the wrist and hand. The carpal tunnel is a narrow tunnel…

  • A older couple biking together outdoors

    Healthy Habits for Adults Over 60

    A look at tips, tricks, advice and the benefits of maintaining healthy eating and exercise habits as you get… Do you feel as good now as you did at age 40? How about at age 50? You might be able to feel as good…