American Academy of Family Physicians.
American Academy of Family Physicians.
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Kegel Exercises for Your Pelvic Muscles
Kegel exercises strengthen the muscles under the uterus, bladder, and bowel (large intestine)… Kegel exercises strengthen the muscles under the uterus, bladder, and bowel (large intestine). At the bottom of your pelvis are layers of muscles known as your pelvic floor. They are shaped like…
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Prostate Cancer | Pros & Cons of PSA Testing
Early detection is easier to treat and more likely to be cured, but PSA testing isn’t always accurate and can… risks and benefits of periodic screening. They do not recommend PSA screening for prostate cancer in men 70 years of age and older. Other organizations…
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Cervical Spondylotic Myelopathy (CSM)
Cervical spondylotic myelopathy (CSM) is a compression of the spinal cord in your neck… the spinal cord in your neck. A compression of the spinal cord means pressure, pinching, or squeezing on it. CSM often affects adults 40 years or older. It can affect younger…
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Running: Preventing Overuse Injuries
It’s common for runners to overdo it and become injured. You may run too far or too fast. But it’s… It’s common for runners to overdo it. In fact, up to 70% of runners develop injuries each year. They most often occur because of a…
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Overactive Bladder
Overactive bladder is a condition that causes you to lose control of your bladder without warning… What is overactive bladder? Overactive bladder is a condition that causes you to lose control of your bladder without warning. You may have to urinate more often or…
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Dementia
Dementia is a group of symptoms often caused by changes in brain structure. It often occurs in older people but… What is dementia? Dementia isn’t a disease. It’s a group of symptoms that can be caused by changes in brain structure. Dementia often occurs…
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Parkinson’s Disease
Parkinson’s disease is a movement disorder that affects the nervous system and causes tremors, slowed movements and stiff muscles… What is Parkinson’s disease? Parkinson’s disease is a kind of movement disorder. It affects the nervous system and causes problems with muscle movement. It is…
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Prostatitis
Prostatitis is an inflammation of the prostate gland that happens when the tissue becomes swollen an irritated… spreading the infection. Men who have frequent UTIs are more likely to have prostatitis. Men who are 50 years of age or older and have an enlarged prostate…
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Lichen Sclerosus
Lichen sclerosus is a skin condition that affects the genital or anal areas. It can cause a rash, itching, pain,… What is lichen sclerosus? Lichen sclerosus is a type of skin condition. It often affects your genital or anal areas, but you can get…
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Cirrhosis and Portal Hypertension
Cirrhosis and portal hypertension is a form of liver disease caused by alcoholism, poor diet, or infection… What is cirrhosis and portal hypertension? Cirrhosis is a form of liver disease. It occurs when cells in your liver become damaged and your body can’t repair them…
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Heart Failure
Heart failure means your heart isn’t pumping blood as well as it should. It can be caused by different heart… What is heart failure? The term “heart failure” sounds scary. But it simply means your heart isn’t pumping blood as well as it should…
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Diabetes and Heart Disease
People with diabetes are more likely to have heart disease, but there are steps you can take to lower the… People who have diabetes are more likely to get heart disease. When you have diabetes, your blood sugar level is often much higher than it should be. Too…
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Perimenopause
Perimenopause is a stage in a woman’s reproductive years that occurs just before menopause… What is perimenopause? Perimenopause is a stage in a woman’s reproductive years. It’s a sign that a woman is getting closer to menopause. Menopause is the time in a woman’s…
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Testicular Cancer
Testicular cancer is the most common type of cancer in young and middle-aged white men, but it can be treated… What is testicular cancer? Testicular cancer occurs in one or both of a person's testicles. The testicles are located in the scrotum (the skin…
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Abdominal Aortic Aneurysm (AAA)
Sometimes an area of a blood vessel wall will get weak. It can start to swell like a balloon and… What is an abdominal aortic aneurysm (AAA)? The main blood vessel in your body is the aorta. It is a long blood vessel called…
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Chronic Fatigue Syndrome
Chronic fatigue syndrome is a disease that causes extreme fatigue that lasts for more than 6 months and interrupts daily… What is chronic fatigue syndrome? Chronic fatigue syndrome (CFS) is a disease that causes you to become so fatigued (tired) you can’t perform normal…
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Carpal Tunnel Syndrome
Carpal tunnel syndrome is a painful disorder that occurs when the tissues in your wrist get swollen or inflamed and… What is carpal tunnel syndrome? Carpal tunnel syndrome is a painful disorder of the wrist and hand. The carpal tunnel is a narrow tunnel…
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Healthy Habits for Adults Over 60
A look at tips, tricks, advice and the benefits of maintaining healthy eating and exercise habits as you get… Do you feel as good now as you did at age 40? How about at age 50? You might be able to feel as good…
