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Is Your Teen in an Abusive Relationship?
Teen dating violence is widespread. Experts predict that nearly one in three teenagers, both boys and girls, is a victim…
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What To Do After A Mental Health Diagnosis
If you’ve received a mental health diagnosis, take comfort in knowing that treatment is available.
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How to Support Your Teen’s Emotional Health
Here are things to consider when evaluating your teen’s emotional health.
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Coping With Grief and Loss
Grief is a normal response to a loss that is different for everyone and can include many symptoms.
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Talking to Your Doctor About Your Mental Health
About 1 in 5 people will experience mental illness in their lifetime. Talking with your doctor about your mental health…
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Mind/Body Connection: How Emotions Affect Physical Health
People who have good emotional health are aware of their thoughts, feelings, and behaviors. They cope well with stress and…
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How to Cope with Stress
Stress can affect all of us in different ways. It is important to learn techniques for managing stress so that…
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Teen Suicide
Teen suicide is when a teenager ends their own life. It can be impulsive or planned. However, not all suicide…
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Coping With an HIV Diagnosis
Finding out that you are infected with HIV can be frightening. One way to fight your fear is to learn…
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Your Child’s Mental Health
A mentally healthy child can develop friendships, learn new things and do well in school. Early detection of issues can…
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Self Harm — Cutting
Cutting (sometimes called self harm) is the act of purposely cutting yourself with a sharp object, such as a knife…
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Spirituality and Health
Spirituality is the way you find meaning, hope, comfort, and inner peace in your life. Research shows a connection between…
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Caregiving: Care for Yourself While Caring for Others
Caregivers provide care for people with chronic medical conditions. It can be challenging, and they often experience stress and get…
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Caregiver Health and Wellness
Caregivers are at increased risk for a number of health problems. Learn about these conditions and what you can do…
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Balancing Work and Caregiving
Caring for a loved one while working outside the home can be a challenging balancing act. Talk to your employer,…
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Depression | Coping With Suicidal Thoughts
Suicidal thoughts can happen to anyone—young and old, male and female—for a number of reasons. Here are some tips for…
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Post-Traumatic Stress After a Traffic Accident
Learn about post-traumatic stress after a car accident and how your doctor can help you deal with it
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Depression and Alzheimer’s Disease
Depression is very common among people who have Alzheimer’s disease, but there are things you can do as a caregiver…
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Depression in Older Adults
Depression is a common problem in older adults, but it is not part of the aging process. Learn how to…
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LGBTQ+ Mental Health Issues
LGBTQ+ teens and young adults are at a greater risk for poor mental health.
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