Emotional Well-Being

Spirituality is the way you find meaning, hope, comfort, and inner peace in your life. Research shows a connection between…

Cutting (sometimes called self harm) is the act of purposely cutting yourself with a sharp object, such as a knife…

Keeping a healthy diet isn’t just good for your body, it might benefit mental health, as well.

There is a stigma that surrounds mental health issues. This stigma prevents people from getting the help they need.

If your stress isn’t kept under control, it can lead to serious health issues such as high blood pressure, heart…

Bullying, whether in person or online, is all too common in school-aged children. It’s important to know how to recognize…

Children of all ages experience peer pressure. As a parent, you can help your child deal with peer pressure and…

About 1 in 5 people will experience mental illness in their lifetime. Talking with your doctor about your mental health…

Teen suicide is when a child ends his or her life. However, not all suicide attempts end in death. In…

Emotional health is an important part of overall health. People who are emotionally healthy are in control of their thoughts,…

The teen years are full of ups and downs. Teens may feel overwhelmed by the emotional and physical changes they…

Receiving a diagnosis of a mental health condition can be overwhelming, but treatment is available.

Finding out that you are infected with HIV can be frightening. One way to fight your fear is to learn…

Mental illness is a common health problem. It happens because of a change in your brain. Learn its signs so…

Teen dating violence is widespread. Experts predict that nearly one in three teenagers, both boys and girls, is a victim…

LGBTQ teens and young adults are at a greater risk for poor mental health than other youth. As a parent,…

Mental health treatment isn’t a one-size fit all. There are many different treatments available to help individuals.

Being a caregiver for someone with an intellectual or developmental disability is important to your loved one, but it can…

Grief is a person’s normal, healthy response to a loss. It is different for everyone and includes both emotional and…

Depression is very common among people who have Alzheimer dementia. They may become depressed when their memory and ability to…