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Balancing Work and Caregiving
Caring for a loved one while working outside the home can be a challenging balancing act. Talk to your employer,…
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Caregiving: Care for Yourself While Caring for Others
Caregivers provide care for people with chronic medical conditions. It can be challenging, and they often experience stress and get…
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Caring for a Person Who Has Intellectual or Developmental Disabilities
Caring for a person who has intellectual or developmental disabilities can be challenging and rewarding.
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Coping with a Family Member’s Opioid Addiction
Watching someone you care about struggle with addiction is incredibly difficult. Educate yourself how best to help them while taking…
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Depression and Alzheimer’s Disease
Depression is very common among people who have Alzheimer’s disease, but there are things you can do as a caregiver…
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Depression in Children and Teens
It is common for children and teens to be depressed. Learn how to recognize and help your young one who…
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Depression in Older Adults
Depression is a common problem in older adults, but it is not part of the aging process. Learn how to…
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Depression | Coping With Suicidal Thoughts
Read about how to cope with depression and suicidal thoughts.
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Different Types of Mental Health Treatment
There are many treatments available for mental health problems. Talk to your doctor about finding the right one for…
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Grieving: Facing Illness, Death, and Other Losses
Grief is a normal response to a loss that is different for everyone and can include many symptoms.
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Hoarding
Hoarding is an anxiety disorder. A person with this disorder cannot get rid of things. It can interfere with a…
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LGBTQ Mental Health Issues
LGBTQ teens and young adults are at a greater risk for poor mental health.
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Managing Daily Stress
Stress can affect all of us in different ways. It is important to learn techniques for managing stress so that…
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Mental Health Diagnosis: What’s Next?
If you’ve received a mental health diagnosis, take comfort in knowing that treatment is available.
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Mental Health Myths: Stop the Stigma
The stigma around mental health often prevents people from getting treatment they need. Dispelling some of the myths about mental…
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Mental Health: Keeping Your Emotional Health
Emotional health is an important part of your overall health. People who are emotionally healthy are able to cope with…
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Mind/Body Connection: How Your Emotions Affect Your Health
People who have good emotional health are aware of their thoughts, feelings, and behaviors. They cope well with stress and…
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Nourish Your Brain
A healthy brain is just as important as a healthy body. Many of the things you do to keep your…
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Nutrition and Mental Health
Keeping a healthy diet isn’t just good for your body, it might benefit mental health, as well.
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Post-Traumatic Stress After a Traffic Accident
Learn about post-traumatic stress after a car accident and how your doctor can help you deal with it
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