Mental Health

Caring for a loved one while working outside the home can be a challenging balancing act. Talk to your employer,…

Caregivers provide care for people with chronic medical conditions. It’s a challenging job, so caregivers also need to take care…

Caregivers provide care for people with chronic medical conditions. It can be challenging, and they often experience stress and get…

Caring for a person who has intellectual or developmental disabilities can be challenging and rewarding.

Watching someone you care about struggle with addiction is incredibly difficult. Educate yourself how best to help them while taking…

Depression is very common among people who have Alzheimer’s disease, but there are things you can do as a caregiver…

It is common for children and teens to be depressed. Learn how to recognize and help your young one who…

Depression is a common problem in older adults, but it is not part of the aging process. Learn how to…

Read about how to cope with depression and suicidal thoughts.

There are many treatments available for mental health problems. Talk to your doctor about finding the right one for…

Grief is a normal response to a loss that is different for everyone and can include many symptoms.

Hoarding is an anxiety disorder. A person with this disorder cannot get rid of things. It can interfere with a…

LGBTQ teens and young adults are at a greater risk for poor mental health.

If your stress isn’t kept under control, it can lead to serious health issues such as high blood pressure, heart…

If you’ve received a mental health diagnosis, take comfort in knowing that treatment is available.

There is a stigma that surrounds mental health issues. This stigma prevents people from getting the help they need.

Emotional health is an important part of overall health. People who are emotionally healthy are in control of their thoughts,…

People who have good emotional health are aware of their thoughts, feelings, and behaviors. They cope well with stress and…

A healthy brain is just as important as a healthy body. Many of the things you do to keep your…

Keeping a healthy diet isn’t just good for your body, it might benefit mental health, as well.