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Nutrient Shortfall Questionnaire
It is common for people to be lacking in nutrients. This can happen if your body doesn’t get enough of…
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Nutrition and Exercise When You Have HIV
Good nutrition and exercise can improve your health and slow down your HIV infection.
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Nutrition and Mental Health
Keeping a healthy diet isn’t just good for your body, it might benefit mental health, as well.
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Nutrition for Athletes
Nutrition for athletes is different for each athlete, his or her sport, training, and training time.
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Nutrition for Weight Loss: Is a Low-Carbohydrate Diet Right for Me?
Eating fewer carbs can have several health benefits.
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Nutrition for Weight Loss: What You Need to Know About Fad Diets
A fad diet is a trendy weight-loss plan that promises dramatic results.
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Nutrition Made Simple
Eating healthy is important for a long and happy life. Here are some tips and tricks to make nutrition…
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Nutrition Tips for Managing Diabetes
Your diet is one of the best ways to manage diabetes by helping you control the amount of sugar that…
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Nutrition: Determine Your Calorie Count
Determining your daily calorie needs can help you maintain a healthy weight and a healthy lifestyle.
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Nutrition: How to Make Healthier Food Choices
Making healthier food choices allows you to have more control of your weight and your cholesterol and helps to prevent…
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Nutrition: How to Read a Nutrition Facts Label
Every packaged, or processed, product should have a label called a nutrition facts label. It tells you what’s in the…
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Nutrition: Keeping a Food Diary
A food diary is a daily log of what you eat and drink each day. The diary helps you and…
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Nutrition: Tips for Improving Your Health
Good nutrition is one of the keys to a healthy life. You can improve your health by keeping a balanced…
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Obesity and Pregnancy
Women who have obesity can have healthy pregnancies. It is important to receive regular prenatal care to manage risks to…
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Occupational Exposure to HIV: Advice for Health Care Workers
HIV stands for human immunodeficiency virus. It is an infection that attacks your body’s immune system and can lead to…
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Occupational Exposure to Lead
Lead is a poisonous metal. In the past, it was used in many products but is regulated now. It can…
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Optimizing Your Gut Health: Tips, Myths, and the Gut-Brain Connection
Good gut health improves your physical health, mental well-being, and boosts your immunity against infection.
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Oral Medicines for Diabetes
Oral diabetes medicines are medicines that you take by mouth to help control your blood sugar level.
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Organic Foods: What You Need to Know
Description: Organic is a label, production and harvest term. It doesn’t guarantee better nutrition.
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OTC Cough and Cold Medicines and My Child
Doctors do not recommend giving children younger than 6 years old OTC medicines for cough and cold.