Lactose intolerance is a condition that causes stomach discomfort. It’s your body reacting to the sugar in milk (or other… are naturally high in calcium. These include leafy greens, oysters, sardines, canned salmon, shrimp, and broccoli. Choose orange juice and cereals with added calcium. Lactose…
Bringing your newborn baby home from the hospital can be a joyful time. But it can also be a time… them dry. You can use a small amount of hypoallergenic, fragrance-free moisturizing lotion to prevent dry skin. Things to consider In addition to cleaning your…
Babesiosis is a red blood cell infection caused by a parasite carried by deer ticks. Most infections happen in the… ticks from your clothes. Wear a long-sleeved shirt and long pants. Tuck your pant legs into your socks or boots for added protection. After you…
Sleep apnea is a serious sleep disorder that can cause you to stop breathing multiple times while you sleep… a special mask over your nose (and sometimes mouth, too) while you are sleeping. The mask will keep your airway open by adding pressure to the…
The third semester of your pregnancy starts at 28 weeks and signals the last phase before giving birth… a yellowish liquid, called colostrum. If you breastfeed, this fluid will be your baby’s first food. Weight gain You’ll likely add pounds at the beginning of your…
Palliative care is designed to improve the quality of care for a person who has a serious or life-threatening… another medicine to counter this common side effect. The person in pain may be worried about getting “hooked” on an opioid. However, addiction to pain medicine…
Herbal products and supplements are intended to maintain health or treat health problems. However, they are not regulated by the… labels are accurate and truthful. The FDA requires the following information on labels: Name of the product or supplement. Name and the address of the…
Probiotics are live, healthy microorganisms (bacteria and yeasts) found in your intestines… Probiotics are live, healthy microorganisms (bacteria and yeasts) found in your intestines. Probiotics are available in some foods and dietary supplements. Experts believe that these bacteria help you maintain a healthy digestive system…
All people who have type 1 diabetes and some who have type 2 diabetes must take insulin. It helps control… When you digest food, your body changes most of the food you eat into glucose (a form of sugar). Insulin allows this glucose to enter…
Alopecia areata is an autoimmune disease that causes you to lose small, round patches of hair on your head… What is alopecia areata? Alopecia areata is a form of alopecia (hair loss). It’s a non-life-threatening disease of your immune system that affects the hair…
Preterm is defined as babies born alive before the completion of 37 weeks of pregnancy… Every woman dreams of an ideal pregnancy — a 40-week time where everything goes as planned. But 1 out of every 10 infants in the United States is born prematurely…
Pneumococcal disease is caused by bacteria. It can lead to infections in the lungs, blood, and brain. The vaccine prevents… Pneumococcal disease is caused by bacteria. It can lead to infections in the lungs, blood, and brain. Pneumococcal disease causes health problems in children…
Small vessel disease is a narrowing in the tiny arteries in your heart. It also is called coronary microvascular disease… What is small vessel disease? Small vessel disease is a condition that affects the tiny arteries in your heart. It is caused when these…
Older adults are more vulnerable to malnutrition. Learn ways to prevent it… As the U.S. population ages, malnourishment is a growing concern. Good nutrition is very important for all older adults. It is especially important for older adults who are ill or have been diagnosed…
Cold and flu season usually begins when the weather starts to cool. You can take steps to help protect your… Cold and flu season often begins in October as the weather outside starts to turn cold. It can last until May. Each year, it's…
Tick-borne relapsing fever (TBRF) is a bacterial infection spread by ticks. It shows up as repeated episodes of fever, headaches,… What is tick-borne relapsing fever? Tick-borne relapsing fever (TBRF) is a bacterial infection spread by ticks. The infection normally shows up as repeated episodes…
You can make physical activity easier for everyone by making it an event for the whole family at the gym,… If your physical activity is tough to schedule, why not make it a family affair? You’ll be setting lifelong examples for your children. And you’ll…
Caffeine is a stimulant that is defined as a drug because of how it impacts the body. Children can be… Many of the food and drink items that children and teens crave have caffeine in them. You can find it in soda, energy drinks, and…