American Academy of Family Physicians.
American Academy of Family Physicians.
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Talking to Your Kids About Sex
Talking with your child about sex can help them navigate this part of growing up and make your home a… simply educates them about sex. This also is a time to discuss the dangers of having sex at an early age. In addition to pregnancy,…
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Cushing's Syndrome
Cushing’s syndrome is a disease that occurs when your body makes too much of the hormone cortisol… enough ACTH, your cortisol levels will decrease. As this happens, it shrinks your adrenal glands. This can lead to another disease called Addison’s disease. A primary adrenal gland…
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Running: Preventing Overuse Injuries
It’s common for runners to overdo it and become injured. You may run too far or too fast. But it’s… over your legs to increase the stretch. Hold the stretch for 10 to 15 seconds. Repeat. This exercise may be helpful for adductor strains, which…
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Coping With Grief and Loss
Grief is a normal response to a loss that is different for everyone and can include many symptoms… adjust to a loss and get back to a normal state of mind. Making an impulsive decision as you’re grieving could add more stress at an already…
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Obesity
Maintaining a healthy weight is one of the best ways to prevent many serious health problems… Dysfunction-Associated Steatotic Liver Disease) Prediabetes High Blood Pressure Diabetes Metabolic Syndrome Osteoarthritis Additional Obesity Resources Ideal Weight and BMI What You Should Know Before You Start a Weight-loss Plan…
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Mononucleosis
Mononucleosis is a contagious illness caused by the Epstein-Barr virus. The virus can be found in saliva, mucus, and other… is caused by a virus. Antibiotics don’t work against viruses. If you have a bacterial infection (such as strep throat) in addition to mono, your…
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Avoiding Burnout When You Have an Emotional Job
Some jobs are more stressful than others, but key strategies can help in every job… It may seem simple, but fresh air and sun can do wonders for your health. Both are helpful in improving your mood. Additionally, sun is a natural source of vitamin…
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Sick Sinus Syndrome
Sick sinus syndrome is the name for several conditions in which your heart doesn’t work the correct way. Your heart… What is sick sinus syndrome? Sick sinus syndrome is the name for several conditions in which the sinus node in your heart doesn’t work the correct way. The sinus node…
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Ankle Sprains
Ankle sprains range from mild to severe and need immediate treatment… What is an ankle sprain? Your ankle is the joint that connects your leg to your foot. This joint is made up of bones and connected to three ligaments. These ligaments keep the…
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Generalized Anxiety Disorder
A general anxiety disorder is ongoing anxiety that isn’t related to a particular event or situation… What is generalized anxiety disorder (GAD)? Anxiety is a word that describes feelings of apprehension, concern, nervousness, restlessness, or worry. Normal feelings of anxiety often serve as an “alarm…
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Sexual Health in Older Adults
As you age, it doesn’t mean that you suddenly lose interest in sex. It’s common for people to remain sexually… As you age, it doesn’t mean that you suddenly lose interest in sex. It’s common for people to remain sexually active throughout their lives…
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Acne
Acne is a common skin condition. It causes bumps on the skin known as pimples to appear on the face… What is acne? Acne is a common skin condition. It causes bumps on the skin known as pimples. Pimples form when the tiny hair…
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Diet Choices to Prevent Cancer
A healthy diet can lower your risk of certain cancers. It also may help prevent other conditions such as type… Research has shown that a healthy diet can lower your risk of certain cancers. It also may help prevent other conditions, such as type 2…
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Hypothermia
Hypothermia is a medical condition. It occurs when you are exposed to bitter cold for a long time and your… What is hypothermia? Hypothermia is a medical condition. It occurs when you are exposed to bitter cold for a long time. Normal body temperature…
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Bloating
Bloating is when your stomach is filled with air or gas from what you eat, your lifestyle, or for medical… What is bloating? The medical term is “meteorism.” But we all know the term “bloating” and the way it makes us feel. Bloating occurs in…
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Hip Fractures
A hip fracture is a break in your thigh bone (femur) where it connects to your pelvic bone. Hip fractures… What is a hip fracture? A hip fracture is a break in your thigh bone (femur) where it connects to your pelvic bone. Hip…
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Cystic Fibrosis Prenatal Screening and Diagnosis
Cystic fibrosis is a genetic disorder that can be detected through prenatal screening… Cystic fibrosis (CF) is a genetic disorder. It causes thick mucus to collect in your lungs and intestines. This causes problems with breathing and digestion. The damage is permanent. CF gets worse…
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What You Can Do to Maintain Your Health
Good health can decrease your risk of developing certain conditions. Learn what you can do to maintain your health… A lot of factors play a role in staying healthy. In turn, good health can decrease your risk of developing certain diseases or conditions. These include…
