Depression in Children and Teens
It is common for children and teens to be depressed. Learn how to recognize and help your young one who…
Depression | Coping With Suicidal Thoughts
Read about how to cope with depression and suicidal thoughts.
Coping with a Family Member’s Opioid Addiction
Watching someone you care about struggle with addiction is incredibly difficult. Educate yourself how best to help them while taking…
Hoarding is an anxiety disorder. A person with this disorder cannot get rid of things. It can interfere with a…
Spirituality and Health
Spirituality is the way you find meaning, hope, comfort, and inner peace in your life. Research shows a connection between…
Self Harm — Cutting
Cutting (sometimes called self harm) is the act of purposely cutting yourself with a sharp object, such as a knife…
Mental Health Myths: Stop the Stigma
There is a stigma that surrounds mental health issues. This stigma prevents people from getting the help they need.
Managing Daily Stress
If your stress isn’t kept under control, it can lead to serious health issues such as high blood pressure, heart…
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