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Depression in Children and Teens
It is common for children and teens to be depressed. Learn how to recognize and help your young one who…
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Depression | Coping With Suicidal Thoughts
Read about how to cope with depression and suicidal thoughts.
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Coping with a Family Member’s Opioid Addiction
Watching someone you care about struggle with addiction is incredibly difficult. Educate yourself how best to help them while taking…
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Hoarding
Hoarding is an anxiety disorder. A person with this disorder cannot get rid of things. It can interfere with a…
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Spirituality and Health
Spirituality is the way you find meaning, hope, comfort, and inner peace in your life. Research shows a connection between…
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Self Harm — Cutting
Cutting (sometimes called self harm) is the act of purposely cutting yourself with a sharp object, such as a knife…
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Mental Health Myths: Stop the Stigma
There is a stigma that surrounds mental health issues. This stigma prevents people from getting the help they need.
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Managing Daily Stress
If your stress isn’t kept under control, it can lead to serious health issues such as high blood pressure, heart…