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Gluten-free Diet
Gluten is a protein found in wheat, rye, barley, and grain hybrids. A gluten-free diet means you avoid products that…
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Glycemic Index and Your Diet
The glycemic index (GI) is a way to measure how fast the carbohydrates in a food will make your blood…
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Growing Up Healthy: The Importance of Starting Good Nutrition Early
Maintaining healthy eating habits throughout your child’s life can help them form habits that stay with them as they get…
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Gun Safety Tips for Families
Gun safety should be taken seriously in your home and in any home where your child plays, visits, or…
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Hand Sanitizers and Coronavirus (COVID-19)
One of the best ways to keep yourself safe from getting COVID-19 is to wash your hands with soap and…
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Handwashing and COVID-19
Handwashing is one of the best ways to prevent the spread of illnesses including COVID-19. Use soap and water or…
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Health Benefits of a Good Sex Life
A good, safe, sex life can enhance your emotional and physical health.
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Health Care Workers and Tuberculosis
Health care workers are exposed to many diseases, including tuberculosis. They need to know how to prevent, recognize, and treat…
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Health Care Workers: Avoiding Infections at Work
Healthcare workers have a high risk of being exposed to infections through blood, coughs or sneezes, and direct contact with…
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Health Effects of Added Sugar
Sugar is a simple carbohydrate that provides calories for your body to use as energy. There are two main types…
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Health Guides: Healthy Lifestyle Includes Mind and Body
Adopting healthy habits allows you to take charge of both your physical and mental health, as well as positively influencing…
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Health Information on the Web: Finding Reliable Information
Follow these tips when searching for reliable health and medical information on the web.
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Health Insurance: Understanding What It Covers
Health insurance plans differ in terms of what they cover. All plans offered by the federal marketplace, however, must cover…
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Healthy Eating for Kids
Eating healthy begins at a young age. Consider these tips for your young children.
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Healthy Habits for Adults Over 60
A look at tips, tricks, advice and the benefits of maintaining healthy eating and exercise habits as you get…
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Healthy Holiday Eating Tips
The holidays mean lots of food, but there are tips and tricks you can use to avoid overindulging and eat…
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Healthy Pregnancy Diet
Eating healthy is more critical than ever during pregnancy. You’re making healthy choices for two. Your food should reflect…
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Healthy Pregnancy for Women with Diabetes
Diabetes can cause problems during pregnancy. Learn how to manage your diabetes to have a healthy pregnancy.
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Healthy Screen Time Habits
Limiting kids’ screen time and building healthy habits for TV, video games, and the internet is essential for lifelong…
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Healthy Ways to Gain Weight If You’re Underweight
While many people who are overweight have a hard time losing weight, being underweight can cause health problems, too.
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