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The DASH Diet: Healthy Eating to Control Your Blood Pressure
Healthy eating with the DASH diet can reduce high blood pressure and lower your bad cholesterol.
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The Dangers of Tanning Beds
Tanning beds are the source of intense ultraviolet (UV) radiation. They are not safe.
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The Dangers of Secondhand Smoke
Just because you aren’t the person smoking the cigarette doesn’t mean it can’t harm you. Secondhand smoke contains more than…
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Texting and Driving
Texting while driving is illegal and can be deadly for you, your passengers, and others on the road.
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Telemedicine
Telemedicine is a way for patients to receive access to medical care without leaving their homes by using technology to…
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Teens and Stress: Who Has Time For It?
Being a teenager in today’s world is not easy. Stress can come from a variety of sources. But there are…
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Teens and Sexting
Sexting is the sending of sexual photos, videos, or messages from a cell phone or computer. The images can be…
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Teens and Alcohol
Underage drinking can occur in any family. It’s important to talk to your child frequently, and at a young age,…
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Teenagers: How to Stay Healthy
Developing healthy habits when you’re a teenager will help you as you grow into an adult. Learn tips for staying…
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Teenagers and Headaches
Medicines can sometimes react with nutrients in foods or dietary supplements. You should speak to your doctor about any potential…
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Teenage Pregnancy and Birth Control Access
Barring abstinence, access to birth control is critical in preventing pregnancy among teens, be it condoms, pills, patches or…
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Teen Suicide
Teen suicide is when a teenager ends their own life. It can be impulsive or planned. However, not all suicide…
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Talking With Your Child About Their Cancer
When your child is diagnosed with cancer, it’s scary for both you and your child. Talking about it can help…
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Talking to Your Kids About Virginity
Making the choice to stay a virgin is a big commitment. It affects your physical, emotional, spiritual, and social well…
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Talking to Your Kids About Sex
Talking with your child about sex can help them navigate this part of growing up and make your home a…
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Talking to Your Doctor About Your Mental Health
About 1 in 5 people will experience mental illness in their lifetime. Talking with your doctor about your mental health…
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Talking to Your Doctor about Alzheimer’s Disease
Worried about memory loss—either in yourself or a loved one? It’s not easy to talk about cognitive changes, but early conversations about Alzheimer’s with your family doctor are important. Whether you're noticing signs of forgetfulness or struggling with confusion, bringing…
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Taking Medicines Safely after Alcohol or Drug Abuse Recovery
Taking medicines after recovering from alcohol or drug addiction can have many pitfalls. There is advice you should follow to…
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Taking Medicine While Breastfeeding
Certain medicines taken during breastfeeding can affect you or your baby through your breast milk.
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Taking Care of You and Your Baby While You're Pregnant
Prenatal care means taking care of yourself and your baby before he or she is born, including living a healthy…