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in glass or plastic containers may look nice, but these containers could provide easier access for children, and might be confusing. In addition, changing containers also removes important information that’s featured on the original label. Never remove product labels. In addition to proper usage

CBD is short for cannabidiol. It is a chemical found in the Cannabis sativa plant. CBD oil does not make… or less of THC. CBD oil that comes from the hemp plant naturally doesn’t contain any THC. You also cannot become addicted to CBD oil…

Eating healthy is important for a long and happy life. Here are some tips and tricks to make nutrition… and protein-packed) substitute for sour cream. Frozen vegetables. Just a few minutes in the microwave and you’ve got veggies to add to any meal or snack. Frozen…

Changing your diet to include nutrient-rich foods is a healthier option and can reduce your risk for chronic diseases… your body needs. Americans tend to eat foods that are high in calories and low in micronutrients. These foods often also contain added sugar, sodium (salt),…

Testosterone is a sex hormone that your body makes. Normally, men produce more of it than women do. Some men… caused by other health issues. Your doctor will likely perform a physical exam and review your lifestyle to determine the problem. In addition, they may…

Creating a personal health journal is a good way to track your health over the years and work with your… Journal in Excel format. Illness/Injury: Date: Hospitalizations: Date: Surgeries: Date:  Medications/Supplements:  Dosage & Notes:  Emergency Contacts:  Phone & Relationship:  Family Medical History:   Additional Details:  Immunizations:   Dates: …

Getting enough vitamins and minerals is essential to keeping your body healthy. It’s best to get these through your diet… beverages based on preference, culture, and budget. Balance the food groups and maintain healthy calorie limits. Limit intake of sodium, saturated fat, added sugars, and…

Pre-exposure prophylaxis (PrEP) is a medicine people can take before coming into contact with HIV that can prevent them from… PrEP stands for pre-exposure prophylaxis. It’s a medicine some people can take before coming into contact with HIV that can prevent them from developing…

What you eat is closely connected to the amount of sugar in your blood. The right food choices will help… People who have diabetes have too much sugar in their blood. Managing diabetes means managing your blood sugar level. What you eat is closely connected…

A new study released in late September shows a possible association between exposure to aluminum found in some childhood vaccinations and the development of persistent asthma in young children. A study like this may cause parents to have questions about routine vaccinations for their

Cuts, scrapes, and even burns are common household injuries. Most of the time, these injuries are minor and can be… Home, sweet home. There’s no place like it. You may feel your most comfortable when you’re at home, but be aware there are dangers…

Your body depends on water to survive. Every cell, tissue, and organ in your body needs it to work properly… Your body depends on water to survive. Every cell, tissue, and organ in your body needs water to work properly. For example, your body uses…

Energy drinks are not regulated by the federal government and overuse can lead to many health problems like heart issues… Energy drinks were first sold in the United States in the 1990s. Now, there are hundreds of options. Related products have been made, like energy…