Healthy Living

CBD is short for cannabidiol. It is a chemical found in the Cannabis sativa plant. CBD oil does not make…

Vaccinations are safe, effective, and required for many activities including school. Maintaining a vaccine schedule will protect you from many…

Chronic health conditions can increase your risk of being hospitalized with influenza (the flu). Getting an annual flu vaccine is…

People from racial and ethnic minority groups are more likely to be hospitalized when they have the flu. They are…

There is a direct link between sun exposure and most skin cancers. The ultraviolet (UV) rays in sunlight are invisible…

Kegel exercises strengthen the muscles under the uterus, bladder, and bowel (large intestine).

Many people enjoy being outside. It’s fun to go to the park, work in the yard, or exercise outside. While those are all good things, make sure you keep your skin safe from the sun while you’re outside. Path to improved health

Learn how you can prevent and manage heart disease as well as treat conditions that lead to heart attack.

Just because you aren’t the person smoking the cigarette doesn’t mean it can’t harm you. Secondhand smoke contains more than…

Adopting healthy habits allows you to take charge of both your physical and mental health, as well as positively influencing…

Genes are found in chromosomes and are made up of DNA. We inherit genes from our parents. Our gene structure…

Having a healthy heart is vital to your overall health. Two of the simplest yet most important ways to help…

Having a healthy mouth can have overall health benefits. Good oral health takes discipline like brushing and flossing every…

Good health can decrease your risk of developing certain conditions. Learn what you can do to maintain your health.

Whether you’re planning to become pregnant or not, preconception care during your childbearing years is essential. Here are some things…

A preventive service might be a test, an immunization or vaccine, or advice from your doctor. These services can detect…

Caring for a loved one while working outside the home can be a challenging balancing act. Talk to your employer,…

Meal plans are a great resource for eating healthy at any age.

Knowing why you smoke might be the answer to quitting for good.

Exercising your brain is important to reduce your risk of developing dementia.